Take advantage of our Club Activities Programme at Thornton Heath Leisure Centre for our 55+ customers. Please find the current programme below. No matter what your ability, you're bound to find a session you'll enjoy.
Activity: 55+ Sport Session
Day & Time: Wednesdays from 9am-12pm
Description: Activities include badminton, short tennis, table tennis, short mat bowls and social activities including beverages.
Activity: Dance Aerobics
Day & Time: Wednesdays from 10am-11am
Description: Dance yourself fit! Our Dance Aerobics classes combine exercise and choreography with infectious music to keep you motivated every step of the way.
Day & Time: Wednesdays from 11am-12pm
Description: From energetic routines to slow, serene sequences, our Yoga classes balance movement and meditation to help you feel Better inside and out.
Activity: Water Workout
Day & Time: Tuesdays from 12pm-1pm
Description: Our fun and friendly water workout classes give you all the benefits of cardiovascular exercise and provide natural levels of low-impact resistance that’s gentle on the joints.