Gym Workout

Your brand new state-of-the-art gym is fully equipped with the latest Technogym equipment, providing everything you need to achieve your health and fitness goals. Whether you're looking for cardio workouts on treadmills, cross-trainers, rowers, bikes and handbikes, or strength training with resistance machines, cable stations and free weights, we've got you covered.

We offer a variety of gym sessions and inductions tailored to your needs. Whether you want to lose weight, improve your fitness, or build muscle, our expert fitness instructors are here to guide, support, and motivate you every step of the way.

Inductions

Basic Induction

Starting at a new gym can feel overwhelming, but we're here to help. Our Basic Gym Induction is designed to make your transition smoother by introducing you to our equipment and demonstrating how to use it effectively. Led by our knowledgeable fitness team, this session is ideal for those with prior gym experience who want a refresher on our facilities.

Total Induction

Whether you're just starting out or looking for additional guidance, our Total Gym Induction provides a comprehensive introduction to our facilities. This session includes an equipment overview, exercise demonstrations, and a personalised fitness program created by our expert trainers to match your goals and needs.

Re-focus Session

To help you stay on track and maintain progress, you can schedule a Re-Focus session every six weeks. During this session, our fitness instructor will review your achievements, assess your current fitness level, and adjust your program to keep you motivated and moving forward.