Date posted 30 Aug 2026
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This year’s National Fitness Day theme is Powered By You - celebrating the motivation that gets you moving and encouraging everyone to take a step towards a healthier, more active lifestyle.

Whether you’re a familiar face at Lillie Road or haven’t visited the gym before, National Fitness Day is the perfect chance to get active, try something new and challenge yourself.

Find your motivation and BOOK NOW! 

Head down to Lillie Road Fitness Centre this National Fitness Day and get involved with a range of activities designed to get you moving and having fun.

You can:

Try out the gym – Take part in our Gym Taster throughout the day, explore the equipment and discover new ways to train.

Give a class a go – Get moving and have fun with our Cardio Taster fitness classes.

Take on the Plank Hold Challenge – Put your core to the test and see how long you can hold on. Can you set a new personal best?

Timetable
Activity Time Location Inctructor
Gym Taster All Day Gym N/A
Plank Hold Challenge All Day Gym N/A
Boxfit 17:30pm - 18:15pm Studio Kieran
Fitness Rebounder 18:45pm - 19:30pm Studio Carla

Whether your goal is to get fitter, build strength, try a new class or simply move more, there’s something for everyone at Lillie Road Fitness Centre this National Fitness Day.

Come along, get involved and discover what powers you!