With fitness classes, swimming sessions and social activities, show up and claim your space to get active, find your flow and feel your most confident. Whatever your age or ability, you can join in with sessions run by women, for women and girls only - so you can feel comfortable and empowered to move, breathe and unwind.
Gym
Train in a safe and inclusive environment during our Female only gym sessions.
Female only gym takes place in the programmable gym on Saturday and Sunday 3pm-5pm & Wednesday 8:30-9:45pm
cation/phoenix
Swimming
Our swimming session for women & girls only takes place every Saturday 3.30pm-4.30pm.
Female Lifeguard on duty.