Good news – the trampolines aren’t just for kids! Join us at Sutton Trampoline & Play Park every Wednesday from 12th February at our brand new Bounce-Fit class.
Whether you’re a beginner looking to up your fitness levels or an advanced bouncer looking for an exercise class with a difference, Bounce-Fit is a great way to get active. Mixing up cardio, strength, core and stability moves, it will work every part of your body – and possibly some parts that haven’t been worked before.
Bring a friend, come along with a group of mums from school or just come on your own for some all important me-time. Classes will run every Wednesday at 12:15pm (with the exception of school holidays) and costs £8.35 for non-members and included for anyone on the Better Fitness Classes and Health & Fitness Memberships.
You must arrive at least 15 minutes before the start of your session to avoid disappointment. You’ll need to complete your session registration, collect your socks (only Better branded socks are permitted) and watch our safety briefing video.