SENIOR ACTIVITIES
Day | Time | Session | Description | Booking Info |
Monday | 11.00 - 11.45 | Aqua Aerobics (Female Only) | Low impact excercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints. | BOOK NOW |
12.00 - 14.00 | Senior Gym | Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions | BOOK NOW | |
Tuesday | 10.00 - 11.00 | Swim for 60+ | General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming | BOOK NOW |
10:00- 13:00 | Age Friendly Swim and Coffee Morning |
Come and join us and the Library in a fun filled morning with a swim and a warm drink after where you can socialise with others and relax after a swim. Age Friendly Swim- 10:00- 11:00 Coffee Morning- 11:00- 13:00 |
Drop in Only | |
Abilitynet Drop In Digital Help | 13:00- 14:00 |
Come Join Carole at Abraham Moss Library for a Friendly digital skills help for anyone 65years or over |
Drop in Only | |
11.00 - 11.45 | Aqua Aerobics (Female Only) | Low impact excercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints | BOOK NOW | |
Wednesday | 11.00 - 12.00 | Swim for 60+ | General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming | BOOK NOW |
10:30- 12:00 | Free creative and Craft Session |
Join Caroline in a free creative arts and craft session adults Try leather work, needle felting, jesmonite, Lino printing art and much more till December |
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12.00 - 14.00 | Senior Gym | Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions | BOOK NOW | |
Thursday | 11.00 - 12.00 | Swim for 60+ | General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming | BOOK NOW |
Friday | 12.00 - 14.00 | Senior Gym | Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions | BOOK NOW |