A gentle, low-impact exercise class designed to improve strength, mobility, balance and flexibility from the comfort of a chair. 

A walk to and around Crumpsall Park starting and finishing at the centre. Stay around for a brew and a chat in the library after! 

Low impact excercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints. 

A member of staff will supervise and referee this friendly and welcoming session which takes place in our Sports Hall. 

General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming

Come and join us in the library following your swim for a warm drink where you can socialise with others and relax. 

A drop in session for Pickleball, all equipment is provided and a member of the team will be present to help you learn this fun sport!

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints

A gentle, low-impact class introducing the basic movements and techniques of Tai Chi. Using slow, controlled movements, the class can help improve balance, flexibility, coordination and relaxation.

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints

A friendly, low-impact fitness class designed specifically for adults aged 50+. Sessions focus on improving strength, balance, mobility and overall fitness through exercises that support everyday movement

General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming

Enjoy game with others who are also 50+ and socialise whilst having fun whilst exercising

Delivered in partnership with Lancashire Cricket Foundation - played at a slightly slower pace! Sessions are free

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints

Gym session for seniors in our main gym. A member of staff will be present to answer any questions

General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming

Join us for muscle chain stretching and recovery with Edna

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints

A relaxed and social badminton session for older adults, offering a great way to stay active, meet new people and enjoy some friendly games. Simply drop in, pick up a racket and get involved at your own pace.

Join us for a low impact,  excercise class. Great for lower mobility but still a workout that packs a punch!

Gym session for seniors in our main gym. A member of staff will be present to answer any questions

Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints