SENIOR ACTIVITIES
Day | Time | Session | Description | Booking Info |
Monday | 11.00 - 11.45 | Aqua Aerobics (Female Only) |
Low impact excercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints. |
BOOK NOW |
12.00 - 14.00 | Senior Gym |
Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions |
BOOK NOW | |
Tuesday | 10.00 - 11.00 | Swim for 60+ |
General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming |
BOOK NOW |
10:00- 13:00 | Age Friendly Swim and Coffee Morning |
Come and join us and the Library in a fun filled morning with a swim and a warm drink after where you can socialise with others and relax after a swim. |
Drop in Only | |
11.00 - 11.45 | Aqua Aerobics (Female Only) |
Low impact exercise class to music. Feel all the benefits of a cardio workout without putting any stress on your joints |
BOOK NOW | |
Wednesdays | 10:00-14:00 | 50+ Table Tennis | Enjoy game with others who are also 50+ and socialise whilst having fun whilst exercising | BOOK NOW |
11.00 - 12.00 | Swim for 60+ |
General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming |
BOOK NOW | |
12:00- 13:00 | Functional Fitness 50+ |
Low Impact exercise group with a instructor to lead you through the class |
Book Now | |
12.00 - 14.00 | Senior Gym |
Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions |
BOOK NOW | |
Thursday | 11:00-12:00 | Swim for 60+ |
General swim session for all abilities for those aged 60+. MCRactive resident card holders receive free swimming |
BOOK NOW |
Friday | 12.00 - 14.00 | Senior Gym |
Gym session for seniors in our programmable gym. A member of staff will be present to answer any questions |
BOOK NOW |