We've invested over £100,000 to make your gym even better. You'll now be able to enjoy:
- Functional training zone with track and sled
- Functional training equipment including tyres and a battle rope
- Deadlifting platform
- Plate loaded leg press machine
- Cardio equipment, such as stairmaster and assault bikes
- And much, much more...
Our new multi-purpose training zone is kitted out with the latest equipment designed to help you build strength, balance, flexibility and core stability simultaneously. If you’re looking for a short, fast and effective way to achieve results, come and make a change to your workout!
Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.
Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?