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  1. Leisure Centres Breadcrumb Separator
  2. Swindon Breadcrumb Separator
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  4. Senior Activities
  • Overview
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Senior Activities

Activity Programme

MONDAY

11.00am - Seated Chair class (details below)

12.45pm - Barre Fit Basics (included in membership)

7.00pm - Pilates (included in membership)

TUESDAY

9.00am -   Senior's Club Session - starting 20th June (included in membership) 

10:30am - Circuit Training Basics (included in membership)

12.30pm - Walking Football (details below)

3pm - Club 60 Games Club (ask for details)

7.00pm - Tai Chi Basics (included in membership)

WEDNESDAY

10am - Zumba (included in membership)

11.00am - Pilates (included in membership)

2.00pm - Walking Netball (details below)

5.30pm - Tai Chi Basics (included in membership)

7.15pm - Yoga (included in membership)

THURSDAY

10.00am - Step Out Swindon Walking Group (ask for details)

12.30pm - Walking Football (details below)

7.00pm - Pilates (included in membership)

FRIDAY

10am - Circuit Training Basics (included in membership)

11.30am - Seated Chair class (details below)

12.00pm - Pilates (included in membership)

SATURDAY

10.00am - Yoga (included in membership)

SUNDAY

9.30am - Circuit Training Basics (included in membership)

JOIN NOW
Senior participants taking part in senior club session

Senior's Club Session

Join us every Tuesday 9am-11am for Senior's Club Session where you can take part in a number of activities including badminton, table tennis and have access to the gym. This is a fantastic, social environment to make new friends and stay active.

Two hour sessions are £5 and included in membership.

JOIN NOW

Walking Football

Whether you want to get back to playing football or fancy trying something new, Walking Football is a fantastic, social game played as the name suggests - at a walking pace.

Players are not allowed to run, but you can walk as fast as you like. When playing, all of the skills you have and the joy of football will come flooding back.

We run sessions at Haydon every Tuesday and Thursday 12:30pm-1:30pm.

There's no need to book, just turn up and pay at reception. Price is £4.20 per session.

Email us
Group of senior participants enjoying a fitness class

Fitness Classes

If you prefer exercising in a group with the support and direction of one of our instructors, our fitness classes may be perfect for you.

Come and try one of our lower intensity classes in our 'Basics' range, including Circuit Training, Ballet Fit and Tai Chi, these classes have simpler movements and lower intensity, which is perfect for older adults and seniors.

BOOK A FITNESS CLASS

Racquets

Our 4 court Sports Hall is perfect for either a game of badminton or table tennis with friends.

Don't have the equipment? Don't worry, as we can provide everything you need to play.

It's a great activity if you want to play for fun or be a litlle bit competitive.

BOOK NOW
Senior gentleman participating in a seated chair exercise class

Seated Chair Exercise

Our Seated Chair Classes involve improving strength and balance exercises to help you feel more confident on your feet.

In the sessions, we use fun and inclusive activities to engage with older members of the community, to help keep you active and independant for longer.

Seated Chair Exercise classes run every Monday and Friday 11:30am-12:00pm and cost £4 per session.

There's no need to book, just turn up and pay at reception.

EMAIL US

Walking Netball

Whether you want to get back to playing netball or fancy trying something new, Walking Netball sessions are fun and inclusive, with plenty of social benefits in addition to it being a fantastic way to stay active.

Walking Netball is a game just like the name suggests - at a walking pace. You can walk as fast as you like, but jumping is not allowed.

Walking Netball sessions run every Wednesday at 3pm.

EMAIL US

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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