Welcome To Richmond

Here you can explore a range of activities and programmes aimed at bringing local residents together and supporting people to move more and sit less.

From social walks and everyday activities to more tailored sessions for children and young people, older adults, disabled residents and women-only groups, we’re committed to creating opportunities for everyone to take part and stay active across the borough.

Alongside activities delivered by Better, this page also features local community groups and organisations we support through our partnerships. Together, we’re encouraging Richmond residents to try new, accessible and enjoyable ways to become and stay active.

Sign up to your free residents card

As a resident of Richmond, you're invited to sign up to a free resident card which enables you to enjoy up to 10% off centre activities and Active Communities Programme sessions across the Richmond partnership. Follow these simple steps:

1 - Click on 'Join' below or at the top of this page.

2 - Select your preferred home centre

3 - Choose 'Pay as you go' membership option from the drop down list

4 - Select 'single payment' on your payment type

5 - Select 'Better Adult or Junior Resident' membership

Follow the remaining onscreen instructions and you're all set to enjoy a full programme of community activities at a discounted price or even for free.

Join today
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picture shows an older lady using a swimming aid looking happy at the edge of a pool with a lifeguard watching

Inclusive Swim

An inclusive swim is designed for individuals who may need a more relaxed and supportive swimming environment.

This includes those who take a little more time in the water, people with additional needs, or individuals recovering from injury.

Sessions take place during quieter times, creating a calm atmosphere where participants can feel comfortable, go at their own pace, and receive any support they may need. 

Sessions take place at Teddington Pools and Fitness Centre.

View timetable
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Swim for 60+

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice.

Our Swim for 60+ or Swim for Fitness sessions take place in our bright and uplifting 25-metre indoor pool and 33-metre outdoor pool at Pools on the Park.

Members can choose to swim in either slow, medium and fast lanes, so you can take things at your own pace.

If you have limited mobility and find accessing the pool difficult, we have a Pool Hoist on our main pool at Pools on the Park.

View timetable
image shows a pre-teen girl on a treadmill drinking water.

Junior Gym

Junior Gym sessions are designed for ages 11–17 years, offering dedicated timeslots for a safe and welcoming workout environment.  Booking in advance is required and sessions are supervised by a qualified instructor providing guidance and support.

Click the links below for your centre of choice for more details.

 Pools on the Park

Find out more

 Teddington Pools and Fitness Centre

Find out more

Inclusive Dance Classes

Enjoy a fun, low-impact class designed for all abilities. Using easy-to-follow movements set to music, participants can take part seated or standing, improving mobility, coordination, strength and wellbeing at their own pace. With a friendly and supportive atmosphere, these sessions are a great way to stay active, build confidence and connect with others.

Hampton Care Home, Upper Sunbury Road, Hampton, London TW12 2DW

Fridays, 2:30pm - 3:15pm, sessions are free for all to attend.

Bookable via the Better UK app under Teddington Pools and Fitness Centre.

Book now

Seated Exercise Classes

Seated Exercise Classes offer a fun, safe and accessible way to stay active, improve strength, flexibility and balance, all from the comfort of a chair. Suitable for all abilities, these friendly sessions help boost confidence, support mobility and provide a great opportunity to socialise while enjoying gentle physical activity.

Whitefarm Lodge, Vicarage Rd, Whitton, Twickenham TW2 7BY

Fridays at 2:30pm-3.15pm. Sessions are free for all to attend. Bookable via the Better UK app under Teddington Pools and Fitness Centre.

Book Now

Partners and Clubs

We’re proud to work in partnership with a wide range of local sports clubs and community organisations to enhance opportunities for everyone to get active.

Whether you’re managing a club, training for an event, or looking for inclusive community sessions, our facilities provide welcoming spaces for all abilities. Together with our partners, we host an exciting programme of activities designed to support health, inclusion, and wellbeing across the community.

Help with booking activities

Click the button below to visit our help page for information and videos about how to download our Better UK app and make activity bookings.

App and bookings help page