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Introduce your child to healthy exercise habits with Junior Gym sessions at Teddington Pools and Fitness, for children aged between 11 and 17 years.
Sessions are available after-school, at weekends, and during school holidays.
A staff member is always available on the gym floor during the sessions to ensure that our junior members have an enjoyable and safe workout experience.
Junior Gym sessions are perfect for young individuals aged 11-17. There's set times each weekday and weekend for juniors to enjoy a workout in the gym helping them to feel welcome and safe whilst they work out.
Sessions take place on the following days:
- Friday 16:00-18:00
- Saturday 12:00-14:00
- Sunday 12:00-14:00
During holiday periods we offer additional time slots.
Prior to using the gym for the first time, juniors must have completed an induction. The must be pre-booked through the online platform (see button below) or app. A qualified and friendly fitness instructor will supervise the session, offering guidance, supervision, and addressing any queries.
To ensure that juniors are equipped with the knowledge to use the equipment safely, all of our junior members wishing to participate in a Junior Gym session must have an induction prior to their first booking.
These are carried out by a friendly, certified fitness instructor who will instruct them on the appropriate use of the equipment and exercises