National Fitness Day at Girdwood Community Hub
Celebrate National Fitness Day with Girdwood Community Hub
Join us on Wednesday 24th September as we celebrate National Fitness Day here at Girdwood Community Hub. This special day is all about inspiring people of every age, background, and ability to discover new ways to move, have fun, and feel great. Whether you’re already active or just taking the first steps on your fitness journey, this is the perfect opportunity to explore what we have to offer – and it’s completely free!
Bring along your friends, family, or colleagues and enjoy a wide variety of taster sessions, classes, and activities designed to motivate and energise. Our friendly and knowledgeable team will be on hand throughout the day to welcome you, answer questions, and guide you through all the opportunities leisure can bring to your lifestyle, health, and wellbeing.
National Fitness Day is not only about exercise – it’s about community, connection, and discovering that moving your body can be fun, social, and rewarding.
Extra Programme of Activities
We’ve put together an exciting timetable to showcase just some of the fantastic activities you can try at Girdwood:
Cardio Master Classes
- Group Cycle: 9.15am–9.45am
- Boxfit: 11am–11.30am
- Gym Class (Cardio): 6pm–6.30pm
Strength & Conditioning Masterclass
- HIIT: 10am–10.45am
Gym Taster Session
- Gym Floor: 2.30pm-4pm
So why not make a day of it? Come along, try something new, and see what inspires you. Whether it’s pedalling through a spin session, punching it out in Box Fit, or getting to grips with our gym equipment, there’s something for everyone.
Kickstart your fitness journey with us at Girdwood Community Hub this National Fitness Day – we can’t wait to welcome you!