LET’S BE STRONG
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body
Total Body Conditioning
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning.
Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture.