Squash is a fast-moving game that requires skill, speed and fitness.
The ball can reach speeds of up to 170mph and players can burn off up to 1000 calories per hour of squash - more than most other sports. Sessions are 45mins and squash membership is available to save you money if you play on a regular basis.
Whitehaven Squash Club holds weekly senior and junior sessions at the centre. Senior sessions are on Sundays at 6pm to 7.30pm with junior sessions on Saturdays from 9.00am to 12.45pm. All sessions are open to anyone wishing to play squash. Visit www.whitehavensquash.co.uk or contact Paul Sharp on 01946 591535 for more details.
Our enthusiastic coach, Gavin also holds a Junior Squash Club every Saturday from 10:45am to 12:30pm to book, you could ring us on 01946 695666.