Date posted 21 May 2026
Share

Following the successful launch of our adult swimming lessons in November 2025, we are delighted to announce the expansion of our programme with an additional weekly class.

Beginning Thursday 4 June 2026, the new session has been specifically designed for beginners and will provide a supportive and welcoming environment for adults looking to build confidence in the water.

Whether you are completely new to swimming or hoping to refine your technique, Trinity offers professional adult swimming lessons conveniently located on your doorstep. Regardless of age or ability, our experienced and friendly instructors are committed to helping you develop your skills and enjoy the many benefits of swimming.

Lessons take place weekly with the following class options available:

Tuesday – Beginners: 7.30pm – 8.15pm
Tuesday – Improvers: 8.15pm – 9.00pm
Thursday – Beginners: 8.00pm – 8.45pm
All sessions are delivered by fully qualified instructors, with a strong emphasis on inclusivity, safety, and enjoyment.

It’s never too late to learn to swim & here’s why: 

 

Life-Saving Skill:

Swimming is a critical life skill that can prevent drowning. 
Knowing how to stay calm and float or tread water in an emergency could save your life or someone else’s. 

Builds Confidence:

Overcoming fear of water can be incredibly empowering. 
Gaining a new skill later in life boosts self-esteem and personal achievement. 

Improves physical health: 

Low-impact, full-body workout – ideal for joint health and injury recovery. 
Enhances cardiovascular fitness, muscle tone, endurance, and flexibility. 

Supports mental wellbeing:

Water has a calming effect, reducing stress and anxiety. 
Swimming can improve mood and support better sleep. 

Social opportunities: 

Group lessons help you meet others with similar goals. 
Great for making friends and being part of a supportive community. 

Promotes life-long fitness: 

Suitable for all ages and fitness levels. 
Can be continued well into older age as a sustainable form of exercise. 

Encourages family involvement:

Learn to swim alongside your children or grandchildren. 
Sets a great example and helps keep the whole family safe around water. 
 
This could be the perfect opportunity to start your swimming journey with us. Spaces will be limited so keep your eyes peeled for our lessons going live, we look forward to seeing you! 

Book your places here: https://brnw.ch/21x2GPE