Memberships
Healthy Communities
Here at The Sovereign Centre, Eastbourne we offer a variety of facilities to individual customers and community groups. To find out more about the local clubs please see below and contact the clubs direct for further information.
The Young at Heart Club is designed for those aged 50+ who are looking to stay active and engaged in a social environment. Join us in the Sports Hall on the following days:
Tuesdays - 10:30am to 3:00pm
Wednesdays - 12:30pm to 3:00pm
Thursdays - 12:00pm to 3:00pm
The club offers a variety of activities, including short mat bowls, badminton, swimming, and access to the gym, ensuring that there’s something for everyone to enjoy and stay fit. Come along, make new friends, and have fun while staying active. Please speak to the committee on Thursdays between 12:00pm and 3:00pm to join.
These sessions run by Jan Bruce (physiotherapist) can be very beneficial for a wide range of conditions from pre-op and post-op patients undergoing joint replacement to injuries resulting from work, sports and hobbies. The sessions, with assessment and individual programmes, run on Tuesdays 2-3pm and Fridays 12.15 – 1.15pm in the warmer Learner Pool at The Sovereign Centre.
For further details and booking please contact Jan Bruce directly on 01323 423920/ 07787976074