Gym

Fully air conditioned and newly refurbished Fitness room. Features a wide range of Cardio-vascular and Resistance equipment. Specialised 'Active Fitness' sessions available for members under the age of 16. Disabled access available.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout that suits you.

Before using the gym you will need to complete an induction so our fitness instructor can check that you are well enough to train. This also gives you the opportunity to get advice about other activities in the centre which could help you acheive your health and fitness goals.

Re-focus sessions are available to you at any time through one of our Better fitness instructors, who will be on hand to freshen up your programme. Did you know that keeping your workout more varied and challenging can actually keep you much fitter.