Timetables
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Swimming 89 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:50 – 07:40 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:00 – 07:50 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:10 – 08:00 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:20 – 08:10 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:30 – 08:20 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:40 – 08:30 | Swim for Fitness | Main Pool Lane 1 | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:50 – 08:40 | Swim for Fitness | Main Pool Lane 1 | 57 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:00 – 08:50 | Swim for Fitness | Main Pool Lane 1 | 57 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:10 – 09:00 | Swim for Fitness | Main Pool Lane 1 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:20 – 09:10 | Swim for Fitness | Main Pool Lane 4 | 45 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:30 – 09:20 | Swim for Fitness | Main Pool Lane 4 | 45 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:40 – 09:30 | Swim for Fitness | Main Pool Lane 4 | 45 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:50 – 09:40 | Swim for Fitness | Main Pool Lane 4 | 45 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:00 – 09:50 | Swim for Fitness | Main Pool Lane 1 | 50 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:10 – 10:00 | Swim for Fitness | Main Pool Lane 1 | 50 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:20 – 10:10 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:30 – 10:20 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:40 – 10:30 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:50 – 10:40 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:00 – 10:50 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:10 – 11:00 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:20 – 11:10 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:30 – 11:20 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:40 – 11:30 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:50 – 11:40 | Swim for Fitness | Main Pool Lane 1 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 11:50 | Swim for Fitness | Main Pool Lane 1 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:10 – 12:00 | Swim for Fitness | Main Pool Lane 1 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:20 – 12:10 | Swim for Fitness | Main Pool Lane 1 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:30 – 12:20 | Swim for Fitness | Main Pool Lane 4 | 57 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:40 – 12:30 | Swim for Fitness | Main Pool Lane 4 | 57 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:50 – 12:40 | Swim for Fitness | Main Pool Lane 5 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 12:50 | Swim for All | Teaching Pool | 25 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:00 – 12:50 | Swim for Fitness | Main Pool Lane 5 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:10 – 13:00 | Swim for Fitness | Main Pool Lane 5 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:20 – 13:10 | Swim for Fitness | Main Pool Lane 5 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:40 – 13:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:50 – 13:40 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 13:50 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:10 – 14:00 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:20 – 14:10 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:40 – 14:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:50 – 14:40 | Swim for Fitness | Main Pool Lane 1 | 29 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 14:50 | Swim for Fitness | Main Pool Lane 1 | 29 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:10 – 15:00 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:20 – 15:10 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:20 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:40 – 15:30 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:50 – 15:40 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 15:50 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:10 – 16:00 | Swim for Fitness | Main Pool Lane 5 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:20 – 16:10 | Swim for Fitness | Main Pool Lane 5 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:20 | Swim for Fitness | Main Pool Lane 5 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:40 – 16:30 | Swim for Fitness | Main Pool Lane 5 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:50 – 16:40 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:00 – 16:50 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:10 – 17:00 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:20 – 17:10 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:20 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:40 – 17:30 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:50 – 17:40 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:00 – 17:50 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:10 – 18:00 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:20 – 18:10 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:30 – 18:20 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:40 – 18:30 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:50 – 18:40 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:00 – 18:50 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:10 – 19:00 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:20 – 19:10 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 18:30 – 19:20 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:40 – 19:30 | Swim for Fitness | Main Pool Lane 1 | 72 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:50 – 19:40 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:50 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:45 | Adult Beginner/Improver Swimming Lessons | Main Pool Lane 3, Teaching Pool | Fully booked Unavailable | |
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Instructor: Stephanie An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 19:10 – 20:00 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:20 – 20:10 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:30 – 20:20 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:40 – 20:30 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:50 – 20:40 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 20:50 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:10 – 21:00 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:20 – 21:10 | Swim for Fitness | Main Pool Lane 1 | 47 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:30 – 21:20 | Swim for Fitness | Main Pool Lane 1 | 47 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 20:40 – 21:30 | Swim for Fitness | Main Pool Lane 1 | 47 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 20:50 – 21:40 | Swim for Fitness | Main Pool Lane 1 | 47 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 21:00 – 21:50 | Swim for Fitness | Main Pool Lane 4 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 21:10 – 22:00 | Swim for Fitness | Main Pool Lane 4 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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Fitness Classes 18 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:45 – 08:45 | Core Conditioning | Studio 1 | 3 spaces available Book | |
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Instructor: Robert These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
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| 08:45 – 09:45 | Body Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Robert This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
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| 09:00 – 10:00 | Group Cycle | Group Cycle Studio | 14 spaces available Book | |
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Instructor: Patricia Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 09:45 – 10:15 | Functional Fitness | Functional Zone | 12 spaces available Book | |
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Instructor: Fitness Team Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
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| 09:45 – 10:30 | Legs, Bums and Tums | Studio 1 | 6 spaces available Book | |
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Instructor: Mark A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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| 10:30 – 11:00 | Functional Fitness | Functional Zone | 6 spaces available Book | |
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Instructor: Fitness Team Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
|
||||
| 10:45 – 11:45 | Body Conditioning | Studio 1 | 16 spaces available Book | |
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Instructor: Mark This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 11:30 – 12:30 | Aqua Aerobics Basics | Main Pool Lane 3 | Fully booked Join waitlist | |
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Instructor: Melanie With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
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| 11:45 – 12:45 | Yoga | Studio 1 | 1 space available Book | |
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Instructor: Margarita Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 12:45 – 13:45 | Pilates | Studio 1 | 4 spaces available Book | |
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Instructor: Margarita Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 16:15 – 17:15 | Yoga | Studio 1 | 13 spaces available Book | |
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Instructor: Krupa Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 17:15 – 18:15 | Pilates | Studio 1 | 1 space available Book | |
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Instructor: Lorraine Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 18:15 – 19:00 | Group Cycle | Group Cycle Studio | 22 spaces available Book | |
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Instructor: Lauren Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
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| 18:15 – 19:15 | Step Aerobics | Studio 1 | 18 spaces available Book | |
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Instructor: Sarah Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
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| 19:15 – 20:00 | Group Cycle | Group Cycle Studio | 16 spaces available Book | |
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Instructor: Julia Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
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| 19:15 – 20:15 | Zumba | Studio 1 | 21 spaces available Book | |
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Instructor: Fahima Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
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| 20:00 – 21:00 | Aqua Aerobics | Main Pool Lane 3 | Fully booked Join waitlist | |
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Instructor: Maria Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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| 20:15 – 21:15 | Body Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Mark This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
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Give it a Go - Final Assessment 16 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:00 | Give it a Go - Final Assessment | Gym 2 | Unavailable | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
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| 08:00 – 08:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 08:30 – 09:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 09:00 – 09:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 11:00 – 11:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 11:30 – 12:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:30 – 13:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:30 – 14:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:30 – 15:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:00 – 18:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:30 – 19:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:00 – 19:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:30 – 20:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
Gym 156 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:40 – 07:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 06:50 – 07:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 08:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:10 – 08:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:20 – 08:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:00 | Basic Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 07:30 – 08:30 | Total Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 07:30 – 08:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:00 | Junior Gym Visit | Gym 4 | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 07:30 – 08:30 | Re-Focus Session | Gym 2 | Unavailable | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 07:30 – 08:00 | Give it a Go - Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 07:40 – 08:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:50 – 08:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 08:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:00 – 09:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 08:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 08:10 – 09:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:20 – 09:20 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:30 – 09:30 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 08:30 – 09:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:30 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 08:30 – 09:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 08:40 – 09:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:50 – 09:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 09:00 – 10:00 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 09:10 – 10:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:20 – 10:20 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:30 – 10:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:40 – 10:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:50 – 10:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 11:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:10 – 11:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:20 – 11:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:30 – 11:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:40 – 11:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:50 – 11:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 11:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:00 – 12:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 11:00 – 12:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 12:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 11:00 – 11:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 11:10 – 12:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 12:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:30 – 12:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 11:40 – 12:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 12:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:00 – 13:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 12:00 – 13:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:10 – 13:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 13:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:30 – 13:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:40 – 13:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 13:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:00 – 14:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 13:00 – 14:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 14:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:10 – 14:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:20 – 14:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:30 – 14:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:40 – 14:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:50 – 14:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 14:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:00 – 15:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 14:00 – 15:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:10 – 15:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 15:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:30 – 15:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:40 – 15:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 16:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 15:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 15:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:00 – 15:30 | Junior Gym Visit | Functional Zone | 2 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:10 – 16:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 16:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:30 – 16:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:30 – 16:00 | Junior Gym Visit | Functional Zone | 3 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:40 – 16:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 17:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 16:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:00 – 16:30 | Junior Gym Visit | Functional Zone | 4 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:10 – 17:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:20 – 17:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Adult and Junior Gym Visit | Gym 4 | 20 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:30 – 17:00 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:40 – 17:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:50 – 17:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 18:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 17:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:00 – 17:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:00 – 17:30 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:10 – 18:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:20 – 18:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:30 – 18:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:30 – 18:00 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:40 – 18:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:50 – 18:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:00 – 18:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 18:00 – 19:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 18:00 – 19:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:00 – 18:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:00 – 19:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
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| 18:00 – 18:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 18:10 – 19:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 18:30 – 19:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 18:40 – 19:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:30 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 19:00 – 20:00 | Total Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:00 – 20:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 19:00 – 19:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
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| 19:10 – 20:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:30 – 20:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 19:30 – 20:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:30 – 20:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:10 – 21:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:20 – 21:20 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:40 – 21:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:50 – 21:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 13:45 – 14:45 | Cardiac Rehab (Circuits) | Studio 1 | 13 spaces available Book |
Sauna/Steam 46 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:00 | Sauna | Sauna | Unavailable | |
| 07:30 – 08:00 | Steam Room | Steam Room | Unavailable | |
| 08:00 – 08:30 | Sauna | Sauna | 9 spaces available Book | |
| 08:00 – 08:30 | Steam Room | Steam Room | 9 spaces available Book | |
| 08:30 – 09:00 | Sauna | Sauna | 10 spaces available Book | |
| 08:30 – 09:00 | Steam Room | Steam Room | 9 spaces available Book | |
| 09:00 – 09:30 | Sauna | Sauna | 10 spaces available Book | |
| 09:00 – 09:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 09:30 – 10:00 | Sauna | Sauna | 10 spaces available Book | |
| 09:30 – 10:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 10:00 – 10:30 | Sauna | Sauna | 8 spaces available Book | |
| 10:00 – 10:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 10:30 – 11:00 | Sauna | Sauna | 10 spaces available Book | |
| 10:30 – 11:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 11:00 – 11:30 | Sauna | Sauna | 10 spaces available Book | |
| 11:00 – 11:30 | Steam Room | Steam Room | 8 spaces available Book | |
| 12:30 – 13:00 | Sauna | Sauna | 10 spaces available Book | |
| 12:30 – 13:00 | Steam Room | Steam Room | 9 spaces available Book | |
| 13:00 – 13:30 | Sauna | Sauna | 9 spaces available Book | |
| 13:00 – 13:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 13:30 – 14:00 | Sauna | Sauna | 10 spaces available Book | |
| 13:30 – 14:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:00 – 14:30 | Sauna | Sauna | 10 spaces available Book | |
| 14:00 – 14:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:30 – 15:00 | Sauna | Sauna | 10 spaces available Book | |
| 14:30 – 15:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 15:00 – 15:30 | Sauna | Sauna | 10 spaces available Book | |
| 15:00 – 15:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 16:30 – 17:00 | Sauna | Sauna | 10 spaces available Book | |
| 16:30 – 17:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:00 – 17:30 | Sauna | Sauna | 10 spaces available Book | |
| 17:00 – 17:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:30 – 18:00 | Sauna | Sauna | 10 spaces available Book | |
| 17:30 – 18:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:00 – 18:30 | Sauna | Sauna | 10 spaces available Book | |
| 18:00 – 18:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:30 – 19:00 | Sauna | Sauna | 10 spaces available Book | |
| 18:30 – 19:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:00 – 19:30 | Sauna | Sauna | 10 spaces available Book | |
| 19:00 – 19:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:30 – 20:00 | Sauna | Sauna | 10 spaces available Book | |
| 19:30 – 20:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 20:00 – 20:30 | Sauna | Sauna | 9 spaces available Book | |
| 20:00 – 20:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 20:30 – 21:00 | Sauna | Sauna | 10 spaces available Book | |
| 20:30 – 21:00 | Steam Room | Steam Room | 10 spaces available Book |