Swimming 89 sessions
Time Session Info Location Book
06:00–06:50 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:10–07:00 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:20–07:10 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:30–07:20 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:40–07:30 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:50–07:40 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–07:50 Swim for Fitness 25 Meters Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:10–08:00 Swim for Fitness 25 Meters 165 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:20–08:10 Swim for Fitness 25 Meters 167 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:20 Swim for Fitness 25 Meters 167 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:40–08:30 Swim for Fitness 25 Meters 168 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:50–08:40 Swim for Fitness 25 Meters 168 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00–08:50 Swim for Fitness 25 Meters 168 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:10–09:00 Swim for Fitness 25 Meters 168 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:20–09:10 Swim for Fitness 25 Meters 168 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:30–09:20 Swim for Fitness 28m from 13:00 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:40–09:30 Swim for Fitness 28m from 13:00 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:50–09:40 Swim for Fitness 28m from 13:00 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–09:50 Swim for Fitness 28m from 13:00 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:10–10:00 Swim for Fitness 25m from 15:30 42 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:20–10:10 Swim for Fitness 25m from 15:30 42 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:30–10:20 Swim for Fitness 25m from 15:30 42 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:40–10:30 Swim for Fitness 25m from 15:30 42 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:50–10:40 Swim for All Swim For All 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:50–10:40 Swim for Fitness 25 Meters 45 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:00–10:50 Swim for Fitness 25 Meters 45 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:10–11:00 Swim for Fitness 25 Meters 45 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:20–11:10 Swim for Fitness 25 Meters 45 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:30–11:20 Swim for Fitness 25m from 15:30 69 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:40–11:30 Swim for Fitness 25m from 15:30 69 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:50–11:40 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:00–11:50 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:10–12:00 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:15–12:00 Adult Beginner/Improver Swimming Lessons Swim For All 2 spaces available Book

Instructor: Pippa

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

11:20–12:10 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:30–12:20 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:40–12:30 Swim for Fitness 25m from 15:30 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:50–12:40 Swim for Fitness 25m from 15:30 71 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:00–12:50 Swim for All Swim For All 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–12:50 Swim for Fitness 25m from 15:30 71 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:10–13:00 Swim for Fitness 25m from 15:30 71 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:20–13:10 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:30–13:20 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:40–13:30 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:50–13:40 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:00–13:50 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:10–14:00 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:20–14:10 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:30–14:20 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:40–14:30 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:50–14:40 Swim for Fitness 25 Meters 144 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:00–14:50 Swim for Fitness 25 Meters 143 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:10–15:00 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:20–15:10 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:30–15:20 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:40–15:30 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:50–15:40 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:00–15:50 Swim for Fitness 25 Meters 141 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:10–16:00 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:20–16:10 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:30–16:20 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:40–16:30 Swim for Fitness 28m from 13:00 48 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:50–16:40 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:00–16:50 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:10–17:00 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:20–17:10 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:30–17:20 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:40–17:30 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:50–17:40 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:00–17:50 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:10–18:00 Swim for Fitness 25 Meters 56 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:20–18:10 Swim for Fitness 25 Meters 56 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:30–18:20 Swim for Fitness 25 Meters 56 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:40–18:30 Swim for Fitness 25 Meters 56 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:50–18:40 Swim for Fitness 25 Meters 56 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:00–18:50 Swim for Fitness 25 Meters 57 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:10–19:00 Swim for Fitness 25 Meters 57 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:20–19:10 Swim for Fitness 25 Meters 57 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:30–19:20 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:40–19:30 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:50–19:40 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:00–19:45 Adult Beginner/Improver Swimming Lessons Swim For All Fully booked Unavailable

Instructor: Rachael

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

19:00–19:50 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:10–20:00 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:20–20:10 Swim for Fitness 25 Meters 58 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:30–20:20 Swim for Fitness 28m from 13:00 108 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:40–20:30 Swim for Fitness 28m from 13:00 108 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

19:50–20:40 Swim for Fitness 28m from 13:00 108 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

20:00–20:50 Swim for Fitness 28m from 13:00 108 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Fitness Classes 15 sessions
Time Session Info Location Book
06:30–07:15 Group Cycle Group Cycle Studio, Highgrove Pool and Fitness Centre Unavailable

Instructor: Abel

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

06:45–07:15 Functional Fitness Studio 1, Highgrove Pool and Fitness Centre Unavailable

Instructor: Jack

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

07:45–08:45 Yoga Studio 1, Highgrove Pool and Fitness Centre 6 spaces available Book

Instructor: Gigi

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

08:45–09:45 Pilates Studio 1, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Margarita

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

09:00–10:00 Group Cycle Group Cycle Studio, Highgrove Pool and Fitness Centre 18 spaces available Book

Instructor: Patricia

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

09:20–10:20 Aqua Aerobics Main Pool Lane 3, Highgrove Pool and Fitness Centre 3 spaces available Book

Instructor: Melanie

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

09:45–10:45 Zumba Basics Studio 1, Highgrove Pool and Fitness Centre 10 spaces available Book

Instructor: Michelle

With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out!

10:00–11:00 Group Cycle Group Cycle Studio, Highgrove Pool and Fitness Centre 6 spaces available Book

Instructor: Patricia

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

10:30–11:00 Functional Fitness Functional Zone, Highgrove Pool and Fitness Centre 10 spaces available Book

Instructor: Jack

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

10:45–11:45 Zumba Studio 1, Highgrove Pool and Fitness Centre 6 spaces available Book

Instructor: Michelle

Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.

11:45–12:45 Yoga Studio 1, Highgrove Pool and Fitness Centre Fully booked Join waitlist

Instructor: Emma

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

17:15–18:15 Pilates Studio 1, Highgrove Pool and Fitness Centre Fully booked Join waitlist

Instructor: Aimee

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

18:15–19:15 Body Conditioning Studio 1, Highgrove Pool and Fitness Centre Fully booked Join waitlist

Instructor: Jack

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

19:15–20:00 Group Cycle Group Cycle Studio, Highgrove Pool and Fitness Centre 18 spaces available Book

Instructor: Charmaine

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

19:30–20:30 Aqua Aerobics Main Pool Lane 3, Highgrove Pool and Fitness Centre Fully booked Join waitlist

Instructor: Szilvia

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

Give it a Go - Final Assessment 14 sessions
Time Session Info Location Book
07:30–08:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

08:00–08:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

08:30–09:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

09:00–09:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

12:00–12:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

12:30–13:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

13:00–13:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

13:30–14:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

14:00–14:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

14:30–15:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

18:00–18:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

18:30–19:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

19:00–19:30 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

19:30–20:00 Give it a Go - Final Assessment Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.

Gym 158 sessions
Time Session Info Location Book
05:30–06:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:40–06:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:50–06:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:00–07:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:10–07:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:20–07:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:40–07:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:50–07:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:10–08:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:20–08:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

07:30–08:30 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

07:30–08:30 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

07:30–08:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

07:40–08:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:50–08:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–08:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:00–08:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

08:10–09:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:30–09:30 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

08:30–09:30 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

08:30–09:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

08:40–09:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–09:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–09:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

09:10–10:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:40–10:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:10–11:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40–11:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre Fully booked Unavailable

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

11:00–11:30 Senior Supervised Gym Functional Zone, Highgrove Pool and Fitness Centre 12 spaces available Book
11:10–12:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40–12:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–12:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:00–13:00 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

12:00–12:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

12:10–13:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:30–13:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

12:40–13:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–13:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:00–14:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:00–14:00 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

13:00–13:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

13:10–14:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:30–14:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

13:40–14:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–14:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:00–15:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:00–15:00 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

14:00–14:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

14:10–15:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:30–15:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

14:40–15:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

15:00–15:30 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:00–15:30 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:10–16:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:00 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

15:30–16:00 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:30–16:00 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 10 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:40–16:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

16:00–16:30 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00–16:30 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 10 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:10–17:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20–17:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

16:30–17:00 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:30–17:00 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:40–17:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50–17:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–17:30 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

17:00–17:30 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:00–17:30 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:10–18:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20–18:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:00 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

17:30–18:00 Junior Gym Introduction Gym 3, Highgrove Pool and Fitness Centre 4 spaces available Book

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:30–18:00 Junior Gym Visit Functional Zone, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:40–18:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50–18:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–18:30 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

18:00–18:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:00–19:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

18:00–19:00 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

18:00–18:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

18:10–19:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20–19:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:00 Adult and Junior Gym Visit Gym 4, Highgrove Pool and Fitness Centre 5 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

18:30–19:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:30–19:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

18:40–19:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50–19:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–19:30 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:00–20:00 Total Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

19:00–20:00 Re-Focus Session Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

19:00–19:30 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

19:10–20:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:20–20:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:00 Basic Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:30–20:00 Give it a Go - Induction Gym 2, Highgrove Pool and Fitness Centre 1 space available Book

Instructor: Fitness Team

During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.

19:40–20:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:50–20:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:10–21:10 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:20–21:20 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:40–21:40 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1424 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:50–21:50 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym 1, Highgrove Pool and Fitness Centre 1425 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Healthwise 2 sessions
Time Session Info Location Book
12:45–13:45 Cardiac Rehab Circuit Advanced Studio 1, Highgrove Pool and Fitness Centre 16 spaces available Book
13:30–14:30 Supervised Gym Gym 3, Highgrove Pool and Fitness Centre 11 spaces available Book

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.

Sauna/Steam 44 sessions
Time Session Info Location Book
07:30–08:00 Sauna Sauna - Wristband must be obtained from reception upon entry 9 spaces available Book
07:30–08:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
08:00–08:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
08:00–08:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
08:30–09:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
08:30–09:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
09:00–09:30 Sauna Sauna - Wristband must be obtained from reception upon entry 9 spaces available Book
09:00–09:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
09:30–10:00 Sauna Sauna - Wristband must be obtained from reception upon entry 9 spaces available Book
09:30–10:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
10:00–10:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
10:00–10:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
10:30–11:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
10:30–11:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
11:00–11:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
11:00–11:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 7 spaces available Book
12:30–13:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
12:30–13:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
13:00–13:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
13:00–13:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
13:30–14:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
13:30–14:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
14:00–14:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
14:00–14:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
14:30–15:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
14:30–15:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
15:00–15:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
15:00–15:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
16:30–17:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
16:30–17:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
17:00–17:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
17:00–17:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
17:30–18:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
17:30–18:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
18:00–18:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
18:00–18:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
18:30–19:00 Sauna Sauna - Wristband must be obtained from reception upon entry 9 spaces available Book
18:30–19:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
19:00–19:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
19:00–19:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
19:30–20:00 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
19:30–20:00 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book
20:00–20:30 Sauna Sauna - Wristband must be obtained from reception upon entry 10 spaces available Book
20:00–20:30 Steam Room Steam Room - Wristband must be obtained from reception upon entry 10 spaces available Book