Timetables
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Swimming 67 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:30 – 11:20 | Swim for Fitness | Main Pool Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:40 – 11:30 | Swim for Fitness | Main Pool Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:50 – 11:40 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 11:50 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:10 – 12:00 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:20 – 12:10 | Swim for Fitness | Main Pool Lane 1 | 57 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:30 – 12:20 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:40 – 12:30 | Swim for Fitness | Main Pool Lane 4 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:50 – 12:40 | Swim for Fitness | Main Pool Lane 5 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 12:50 | Swim for All | Teaching Pool | 23 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 12:00 – 12:50 | Swim for Fitness | Main Pool Lane 5 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:10 – 13:00 | Swim for Fitness | Main Pool Lane 5 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:20 – 13:10 | Swim for Fitness | Main Pool Lane 5 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:40 – 13:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:50 – 13:40 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 13:50 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:10 – 14:00 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:20 – 14:10 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:20 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:40 – 14:30 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:50 – 14:40 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 14:50 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:10 – 15:00 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:20 – 15:10 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:40 – 15:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:50 – 15:40 | Swim for Fitness | Main Pool Lane 1 | 29 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 15:50 | Swim for Fitness | Main Pool Lane 1 | 29 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:10 – 16:00 | Swim for Fitness | Main Pool Lane 5 | 17 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:20 – 16:10 | Swim for Fitness | Main Pool Lane 5 | 17 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:20 | Swim for Fitness | Main Pool Lane 5 | 17 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:40 – 16:30 | Swim for Fitness | Main Pool Lane 5 | 17 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:50 – 16:40 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:00 – 16:50 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:10 – 17:00 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:20 – 17:10 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:20 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:40 – 17:30 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:50 – 17:40 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:00 – 17:50 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:10 – 18:00 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:20 – 18:10 | Swim for Fitness | Main Pool Lane 1 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:30 – 18:20 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:40 – 18:30 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:50 – 18:40 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:00 – 18:50 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:10 – 19:00 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:20 – 19:10 | Swim for Fitness | Main Pool Lane 1 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:30 – 19:20 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:40 – 19:30 | Swim for Fitness | Main Pool Lane 1 | 70 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:50 – 19:40 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:50 | Swim for Fitness | Main Pool Lane 5 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:45 | Adult Beginner/Improver Swimming Lessons | Main Pool Lane 3, Teaching Pool | 1 space available Book | |
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Instructor: Stephanie An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 19:10 – 20:00 | Swim for Fitness | Main Pool Lane 5 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:20 – 20:10 | Swim for Fitness | Main Pool Lane 5 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:30 – 20:20 | Swim for Fitness | Main Pool Lane 5 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:40 – 20:30 | Swim for Fitness | Main Pool Lane 5 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:50 – 20:40 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 20:50 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:10 – 21:00 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:20 – 21:10 | Swim for Fitness | Main Pool Lane 1 | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:30 – 21:20 | Swim for Fitness | Main Pool Lane 1 | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:40 – 21:30 | Swim for Fitness | Main Pool Lane 1 | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:50 – 21:40 | Swim for Fitness | Main Pool Lane 1 | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:00 – 21:50 | Swim for Fitness | Main Pool Lane 4 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:10 – 22:00 | Swim for Fitness | Main Pool Lane 4 | 68 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 11 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:45 – 11:45 | Body Conditioning | Studio 1 | Unavailable | |
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Instructor: Charmaine This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 11:30 – 12:30 | Aqua Aerobics Basics | Main Pool Lane 3 | 1 space available Book | |
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Instructor: Melanie With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
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| 11:45 – 12:45 | Yoga | Studio 1 | 2 spaces available Book | |
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Instructor: Margarita Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 12:45 – 13:45 | Pilates | Studio 1 | 10 spaces available Book | |
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Instructor: Melanie Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 16:15 – 17:15 | Yoga | Studio 1 | 11 spaces available Book | |
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Instructor: Krupa Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 17:15 – 18:15 | Pilates | Studio 1 | Fully booked Join waitlist | |
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Instructor: Lorraine Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 18:15 – 19:00 | Group Cycle | Group Cycle Studio | 20 spaces available Book | |
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Instructor: Lauren Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 18:15 – 19:15 | Step Aerobics | Studio 1 | 20 spaces available Book | |
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Instructor: Sarah Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
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| 19:15 – 20:00 | Group Cycle | Group Cycle Studio | 10 spaces available Book | |
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Instructor: Charmaine Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 20:00 – 21:00 | Aqua Aerobics | Main Pool Lane 3 | Fully booked Join waitlist | |
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Instructor: Maria Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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| 20:15 – 21:15 | Body Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Charmaine This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
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Give it a Go - Final Assessment 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00 – 11:30 | Give it a Go - Final Assessment | Gym 2 | Unavailable | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
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| 11:30 – 12:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:30 – 13:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:30 – 14:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:30 – 15:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:00 – 18:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:30 – 19:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:00 – 19:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:30 – 20:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
Gym 56 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00 – 11:30 | Basic Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:00 – 12:00 | Total Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 11:00 – 12:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 11:00 – 11:30 | Give it a Go - Induction | Gym 2 | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 11:30 – 12:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:30 – 12:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:00 – 12:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:00 – 13:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 12:00 – 13:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:30 – 13:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:30 – 13:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:00 – 13:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:00 – 14:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 13:00 – 14:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:30 – 14:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:30 – 14:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:00 – 14:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:00 – 15:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 14:00 – 15:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:30 – 15:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:30 – 15:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 15:00 – 15:30 | Junior Gym Visit | Functional Zone | 4 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:00 – 15:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 15:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:30 – 16:00 | Junior Gym Visit | Functional Zone | 4 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:30 – 16:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:30 – 16:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:00 – 16:30 | Junior Gym Visit | Functional Zone | 3 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:00 – 16:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:30 – 17:00 | Junior Gym Visit | Functional Zone | 4 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:30 – 17:00 | Adult and Junior Gym Visit | Gym 4 | 20 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:00 – 17:30 | Junior Gym Visit | Functional Zone | 3 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:00 – 17:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:00 – 17:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:30 – 18:00 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:30 – 18:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:30 – 18:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 18:00 – 18:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 18:00 – 19:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 18:00 – 19:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 18:00 – 18:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 18:00 – 18:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 18:30 – 19:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 18:30 – 19:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 18:30 – 19:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 19:00 – 19:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 19:00 – 20:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 19:00 – 20:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 19:00 – 19:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 19:30 – 20:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 19:30 – 20:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
Healthwise 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 13:45 – 14:45 | Cardiac Rehab (Circuits) | Studio 1 | 6 spaces available Book |
National Fitness Day 66 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:50 – 11:20 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:00 – 11:30 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:10 – 11:40 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:20 – 11:50 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:30 – 12:00 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:40 – 12:10 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 10:50 – 12:20 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:00 – 12:30 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:10 – 12:40 | National Fitness Day Gym Taster Session | Gym 1 | Unavailable | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:20 – 12:50 | National Fitness Day Gym Taster Session | Gym 1 | 17 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:30 – 13:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:40 – 13:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 11:50 – 13:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:00 – 13:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:10 – 13:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:20 – 13:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:30 – 14:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:40 – 14:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 12:50 – 14:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:00 – 14:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:10 – 14:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:20 – 14:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:30 – 15:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:40 – 15:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 13:50 – 15:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 14:00 – 15:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 14:10 – 15:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
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| 14:20 – 15:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
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| 14:30 – 16:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
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| 14:40 – 16:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
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| 14:50 – 16:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
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| 15:00 – 16:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 15:10 – 16:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 15:20 – 16:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 15:30 – 17:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
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Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 15:40 – 17:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 15:50 – 17:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:00 – 17:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:10 – 17:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:20 – 17:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:30 – 18:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:40 – 18:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 16:50 – 18:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 17:00 – 18:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 17:10 – 18:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 17:20 – 18:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 17:30 – 19:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 17:40 – 19:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 17:50 – 19:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 18:00 – 19:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 18:10 – 19:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 18:20 – 19:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 18:30 – 20:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 18:40 – 20:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 18:50 – 20:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 19:00 – 20:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 19:10 – 20:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 19:15 – 20:15 | Open Day Strength and Conditioning Master Class | Studio 1 | 30 spaces available Book | |
|
Instructor: Mark Build muscle and feel better with our Strength and Conditioning classes.  Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class.
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| 19:20 – 20:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
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| 19:30 – 21:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 19:40 – 21:10 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 19:50 – 21:20 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 20:00 – 21:30 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 20:10 – 21:40 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 20:20 – 21:50 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
| 20:30 – 22:00 | National Fitness Day Gym Taster Session | Gym 1 | 20 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
|
||||
Sauna/Steam 32 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00 – 11:30 | Sauna | Sauna | Unavailable | |
| 11:00 – 11:30 | Steam Room | Steam Room | Unavailable | |
| 12:30 – 13:00 | Sauna | Sauna | 10 spaces available Book | |
| 12:30 – 13:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 13:00 – 13:30 | Sauna | Sauna | 9 spaces available Book | |
| 13:00 – 13:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 13:30 – 14:00 | Sauna | Sauna | 10 spaces available Book | |
| 13:30 – 14:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:00 – 14:30 | Sauna | Sauna | 10 spaces available Book | |
| 14:00 – 14:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:30 – 15:00 | Sauna | Sauna | 10 spaces available Book | |
| 14:30 – 15:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 15:00 – 15:30 | Sauna | Sauna | 10 spaces available Book | |
| 15:00 – 15:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 16:30 – 17:00 | Sauna | Sauna | 10 spaces available Book | |
| 16:30 – 17:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:00 – 17:30 | Sauna | Sauna | 10 spaces available Book | |
| 17:00 – 17:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:30 – 18:00 | Sauna | Sauna | 10 spaces available Book | |
| 17:30 – 18:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:00 – 18:30 | Sauna | Sauna | 10 spaces available Book | |
| 18:00 – 18:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:30 – 19:00 | Sauna | Sauna | 10 spaces available Book | |
| 18:30 – 19:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:00 – 19:30 | Sauna | Sauna | 10 spaces available Book | |
| 19:00 – 19:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:30 – 20:00 | Sauna | Sauna | 10 spaces available Book | |
| 19:30 – 20:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 20:00 – 20:30 | Sauna | Sauna | 9 spaces available Book | |
| 20:00 – 20:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 20:30 – 21:00 | Sauna | Sauna | 10 spaces available Book | |
| 20:30 – 21:00 | Steam Room | Steam Room | 10 spaces available Book |