Get active and fit with our range of fitness classes. Whether you are after cardio classes to improve your cardiovascular fitness, strength and conditioning, dance or something gentle and relaxing, we offer many weekly sessions to fit your needs.
Cardio Classes
Sweat out and get your heart rate up with our range of cardio classes. From Step Aerobics to HIIT, we offer various options to help you stay fit and active.
Group Cycle Classes - Coming Soon
Strength And Conditioning Classes
Build strength and stamina with Circuit Training, Legs Bums and Tum, Body Conditioning, and Core Conditioning. Dynamic sessions that strengthen your muscles, boost endurance, and support your full‑body fitness, whatever your level.
Mind And Body Classes
Our Mind & Body fitness classes work towards making you feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
Aqua Aerobics
Get a full-body workout in a fun and friendly environment with our Aqua Aerobics classes. Feel all the benefits of a cardio workout without putting any stress on your joints.
Sound Bath
This class offers a gentle space to unwind, reset and reconnect, guided by calming tones from Crystal bowls, chimes