menu close
Leisure
Libraries
Spa Experience
Venue Hire

English

English

Cymraeg

Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

Artificial Intelligence systems can make mistakes, so translations may not be perfect. Share your feedback here to help us improve.

Accept Decline
account_circle

My Account

Sport and Fitness keyboard_arrow_down
  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports
Wellbeing and Social keyboard_arrow_down
  • Badminton
  • Basketball
  • Aqua Splash
  • Birthday Parties
  • For the Girls
  • Reading Groups
  • Kids Activities
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Trampoline and Play Park
  • Racquet Sports
  • Squash
Skills and Support keyboard_arrow_down
  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Personal Training
  • Swimming Lessons
  • Support and Advice
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
Memberships keyboard_arrow_down
  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Lessons and Courses
  • Library Memberships
  • All Memberships
  • Find a leisure centre membership that matches your pace.
    Join today
    Man jogging on a treadmill in a gym.
  • Workouts and wellbeing tools as part of your leisure centre membership.
    Live Better - Your health, your way
    Woman stretching on a yoga mat in a studio, with others in the background.
Lessons and Courses keyboard_arrow_down
  • Tennis Lessons
  • Swimming Lessons
  • Gymnastics Lessons
  • Basketball Lessons
  • Performing Arts
  • Tom Daley Diving Academy
Healthy Communities keyboard_arrow_down
  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
  • Find free and low-cost programmes to help you move more and feel better.
    Support that fits you
    Group of people wearing swim caps resting at the edge of a swimming pool.
  • Help your team stay active and healthy with workplace wellbeing solutions.
    Wellbeing at work
    Woman lifting a barbell in a gym.
About Us keyboard_arrow_down
  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
  • Meet GLL, the charitable social enterprise behind Better and the communities it supports.
    Behind Better
    People high-fiving during a group fitness class in a studio.
  • Choose a career where your skills help people and communities feel better, healthier and more supported.
    Give your passion a purpose
    Swimming pool staff member standing beside an indoor pool.
Help Centre
keyboard_arrow_down
  • Leisure
  • Libraries
  • Spa Experience
  • Venue Hire
Search
What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Live Better
  • Personal Training
  • Support and Advice
  • Swimming Lessons
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
Memberships keyboard_arrow_down

Memberships


  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Lessons and Courses
  • Library Memberships
  • All Memberships
Find a leisure centre membership that matches your pace.
Join today
Man jogging on a treadmill in a gym.
Workouts and wellbeing tools as part of your leisure centre membership.
Live Better - Your health, your way
Woman stretching on a yoga mat in a studio, with others in the background.
Healthy Communities keyboard_arrow_down

Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
Find free and low-cost programmes to help you move more and feel better.
Support that fits you
Group of people wearing swim caps resting at the edge of a swimming pool.
Help your team stay active and healthy with workplace wellbeing solutions.
Wellbeing at work
Woman lifting a barbell in a gym.
About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
Meet GLL, the charitable social enterprise behind Better and the communities it supports.
Behind Better
People high-fiving during a group fitness class in a studio.
Choose a career where your skills help people and communities feel better, healthier and more supported.
Give your passion a purpose
Swimming pool staff member standing beside an indoor pool.
Help Centre
search

Home:

  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Waltham Forest Breadcrumb Separator
  4. Leyton Leisure Centre Breadcrumb Separator
  5. Senior Activities
  • Overview
  • Join Now
  • Book Activities
  • Timetable
  • Facilities
  • Prices
  • News & Events

Senior Activities

Over 60 and ready to kick start a healthier lifestyle?

Our activities are aimed at getting you active, having fun and keeping healthy at the same time. You'll receive a great support from our professional and friendly staff that will be happy to help you achieve your best.

adults over 60 enjoying a swimming session

Swimming

Swimming is a great way to socialise, increase mobility and stay active whatever your age or level of ability. At Leyton Leisure Centre we offer a varied programme to meet the needs of all our customers including fitness swim for lane swimming, swim for all for a more open general swim for all ages and abilities and even Aqua Aerobics for a low resistance and fun water based class.

Staff are more than happy to advise when the quieter times are if you would prefer. We also have hoist and step access available on request, plus the pool at Leyton Leisure Centre is a shallow pool (1.3m at the deepest point) if you are not very confident.

Book now
Senior swimming

Over 60s Free Swimming

Did you know Waltham Forest residents over 60 can benefit from funded swimming opportunities in Partnership with Waltham Forest Council?

Over 60s can swim during off-peak hours (9am- 4pm weekdays and after 1pm on weekends) throughout the year and those with a Disability receive free swimming at all times with a valid annual pay & play membership.

This membership gives you borough wide swimming access at Chingford, Leyton, Leytonstone and Waltham Forest Feel Good Centre.

Our annual pay & play memberships are valid for a year from the date of purchase and proof of eligibility is required upon joining a membership.

Better Adult Senior (60+) £11.00

Better Adult Concessionary Disability £11.00

The membership also gives the holder discounted access to gyms, fitness classes and racquet courts in Better leisure centres in Waltham Forest.

Advanced booking is recommended for all activities via the Better UK app or via our website and centre programmes may vary.

Join Here
adults over 60 in a fitness class

Basic Fitness Classes

Whatever your fitness level, everyone is welcome.

Whether you are a beginner, senior or are return to exercise after a break, Basics classes are suitable for all abilities. The classes feature lower intensity options and simpler movements.

Basics classes still help to train strength and fitness but at a pace that suits you. This way, you can gradually build confidence as well as learn the foundations to get moving and boost your overall fitness, plus fitness classes are a great place to socialise with like minded people.

Aerobics Basic every Thursday 12:30-13:30 with Munza

We also have a range of other classes that are suitable for customers of all ages and abilities.  Our instructors are trained to ensure that adaptations are made to ensure that everybody benefits from our classes.

 

Book Now
over 60 working out in gym with instructor

Senior Gym

Our 2 floor gym has all the equipment and space you need for your workout. From cardio machines, free weights, to resistance and functional zones to help with your health and fitness goals.

Our friendly fitness instructors are also on hand to help and assist with all customer questions and queries. Fitness inductions and refocus sessions are a great way for customers to receive a health check assessment and be provided with an exercise training plan for more guided support. Why not book an induction for your next session?

Off Peak gym hours are Monday-Friday 9am-4pm, Saturday & Sundays 1pm-5pm

Book Gym Induction
Better Logo

Download app

Download on the App Store
Get it on Google Play

Let's get social

Facebook Logo
Instagram Logo
X Logo
YouTube Logo
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

Social Enterprise Logo