Team England National Sports Weekend in Waltham Forest
Come and join us in partnership with Team England at the Better centres in Waltham Forest for a weekend filled with free sports and fun family activities for everyone to enjoy.
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities.
Here is a timetable with some of the highlights, for the full list of available activities click for your local Better centres website article or look at the programme through the Open Weekend button on the Better UK app.
| Saturday 18th July | ||
| Activity | Time | Location |
| Yoga | 09:00 - 10:00 | Walthamstow Leisure Centre |
| Dr Bike | 10:00 - 16:00 | Chingford Leisure Centre |
| Health Checks | 10:00 - 14:00 | Waltham Forest Feel Good Centre |
| Tennis Lessons | 10:00 - 15:00 | Waltham Forest Feel Good Centre |
| Cardio Masterclass | 10:30 - 11:30 | Leyton Leisure Centre |
| Fit Beats | 11:00 - 12:00 | Walthamstow Leisure Centre |
| Social Pickleball | 12:00 - 13:00 | Walthamstow Leisure Centre |
| Strength and Conditioning | 13:00 -13:30 | Chingford Leisure Centre |
| Social Badminton | 14:00 - 17:00 | Leytonstone Leisure Centre |
| Table Tennis | 16:40 - 18:00 | Leyton Leisure Centre |
| Pickleball | 17:00 - 21:00 | Score Leisure Centre |
| Sunday 19th July | ||
| Activity | Time | Location |
| Boxfit | 09:00 - 10:00 | Walthamstow Leisure Centre |
| Frame Running | 09:45 - 11:00 | Waltham Forest Feel Good Centre |
| Disability Cycling | 11:00 - 13:00 | Waltham Forest Feel Good Centre |
| HIIT | 11:00 - 12:00 | Leytonstone Leisure Centre |
| Mind and Body | 12:00 - 13:00 | Leyton Leisure Centre |
| Arts and Crafts | 13:00 - 15:00 | Better Gym Walthamstow Stadium |
| Table Tennis | 16:40 - 18:00 | Leyton Leisure |
| Badminton | 17:00 - 21:00 | Score Leisure Centre |
Gymnastics Sessions for Children
Younger visitors can also get involved with variety of gymnastics sessions throughout the weekend, designed to help build coordination, strength, and confidence in a safe and fun environment.
Leytonstone Leisure Centre
Saturday
08:00-12:00
Waltham Forest Feel Good Centre
Saturday 09:00-12:30
Walthamstow
Saturday 09:00-12:00
Sunday 11:00-14:00
Swimming Lessons
There are listed free children swimming lessons at all Waltham Forest pools this weekend including new Swimbies classes at Leyton Leisure Centre on a Sunday 12:15-14:15. There is a free adult swimming lesson at Chinford Leisure Centre at 13:30 on Sunday.
Looking for a gym workout or to book a swim?
Yes, all centres have lots of bookable slots for Adult or Adult and Junior Gym sessions throughout the day. Waltham Forest Feel Good Centre have free slots for Swim For All on Saturday and Sunday 13:00-16:00. Book early to avoid disappointment and please familiarise yourself with the swim safety rules.
Don’t miss out on the fun. Bring your family, meet new people and discover something new as part of the National Sports Open Weekend.
Come and join us for an exciting weekend of activity, with opportunities for all ages and abilities.
What do I need to bring?
Please wear comfortable clothing suitable for physical activity. Equipment will be provided where needed. Don’t forget to bring water to stay hydrated.
What if I have a health condition?
Please let a member of staff know about any health conditions before taking part in activities so we can support you safely.
What if I have never been before?
If you are new to any activity or unsure how to use equipment, our team will be happy to help. Please speak to a member of staff for guidance.
Do I have to be a member?
No – Open Weekend activities are available to everyone.
Non-members can participate by creating a free account via the app or online via then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.