Finchley Lido introduces Quiet Hours

Finchley Lido Leisure Centre has launched Quiet Gym sessions, offering a more peaceful and focused atmosphere for gym users looking to enjoy a less stimulating environment.

The sessions take place every Tuesday and Thursday from 2.30pm-3.30pm. During these times, background music will be turned off and a staff member will be available to provide support if needed.

The initiative is designed for anyone who prefers a calmer, quieter workout space - whether to focus better, unwind during the day, or simply enjoy a break from the usual gym energy.

For more information on these Quiet Gym sessions, please contact finchley.lido@gll.org