New Functional Area open at The White Horse Leisure & Tennis Centre

New Functional Area open at The White Horse Leisure & Tennis Centre

The new gym functional area is now open at The White Horse Leisure & Tennis Centre.

The refurbishment saw an extension of the existing functional area with new flooring, decoration, lighting and a 14 metre sled track added.

The new area is home to the fitness led gym classes, an extended stretching area and more space to use the extensive range of functional equipment.

The functional area has something for everyone’s work out. The functional training area contains equipment that works all muscles of the body to give you a full body functional training experience. A selection of the equipment available includes:

• Squat Rack, TRX, Punch Bag, Battle Ropes, PWR Stone, PWR Bales, Jump boxes, hurdles & viper tubes.
• The area includes a number of cardio machines that are also used for the gym led classes including skill mills, air bike, Ski erg and rowers.
• The area includes a number kettlebells and medicine balls to enhance your workout experience.

The new area also includes a brand new sled track. With 14 metres of track, there are numerous exciting, challenging exercises you can complete.

Why not push yourself and take on this month’s gym challenge on your next visit. A 60 metre sled push with your body weight on the sled. Where will you come on the leader board?

Functional training, is suitable for all and includes exercises that help to improve your strength and stamina. It’s a great addition to your regular training regime.

The fitness classes are led by our qualified, friendly fitness team. Classes include stamina, strength and HIIT. With classes running daily  in the morning and evening there is something for everyone’s training needs, so why not try one today. Check the Better UK app for more information.