From the relaxation of Mindfulness to the upbeat power of Total Body Conditioning. You can choose to add to your current workout or start on your new fitness journey in a variety of ways with the following extra classes starting this September:

Class  Time  Day  Start date  Instructor  Location
 Mindfulness

11:30

12:30

 Monday  2nd September  Jo  Studio 1
 Yoga

10:45

11:45

 Tuesday  3rd September  Jo  Studio 1
 Yoga

13:00

14:00

 Friday  6th September  Jo  Studio1
Group Cycle

17:30

18:30

 Friday  6th September  Dino  Studio 2
Group Cycle

6:15

7:00

Monday

9th September

Fitness Instructor Studio 2
Total body conditioning 

6:15

7:00

Tuesday

10th September

Fitness Instructor Studio 1
Group Cycle

6:15

7:00

Wednesday

11th September

Fitness Instructor Studio 2
Group Cycle

6:15

7:00

Friday

1st November

Frank Studio 2
Group Cycle

10:00

10:45

Sunday 3rd November Frank Studio 2

If you would like any further information on these classes or any other fitness classes we deliver, please ask a member of staff or visit the link below:

Fitness classes

Alternatively you can book a class directly via the below link:

Book now