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      • For the Girls
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      • Gymnastics
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      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
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      • Swimming
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      • Trampoline and Play Park
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Fitness Classes

Why not add a fitness class into your regular work out schedule? They are a fantastic way to begin or enhance your health and fitness journey and here at Kempston Pool and Fitness, we have classes to suit all ranges and abilities.

Mind & Body Classes

Feel better inside and out with our Mind and Body group fitness classes. Feel revived and relaxed with our mindfulness-focused sessions, such as Yoga.

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Cardio

Get your heart pumping with our fast-paced, high-energy Cardio classes. We offer Aqua Aerobics, Aqua Zumba and much more. These group fitness classes are a great way to stay healthy and have fun while doing it.

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Dance

Get fit and feel great with our selection of Dance classes. Our Zumba group exercise classes are guaranteed to put a smile on your face and help you stay active.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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