Why not add a fitness class into your regular work out schedule? They are a fantastic way to begin or enhance your health and fitness journey and here at Kempston Pool and Fitness, we have classes to suit all ranges and abilities.
Feel better inside and out with our Mind and Body group fitness classes. Feel revived and relaxed with our mindfulness-focused sessions, such as Yoga.
Get your heart pumping with our fast-paced, high-energy Cardio classes. We offer Aqua Aerobics, Aqua Zumba and much more. These group fitness classes are a great way to stay healthy and have fun while doing it.
Get fit and feel great with our selection of Dance classes. Our Zumba group exercise classes are guaranteed to put a smile on your face and help you stay active.