Why not add a fitness class into your regular work out schedule? They are a fantastic way to begin or enhance your health and fitness journey and here at Kempston Pool and Fitness, we have classes to suit all ranges and abilities.
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Mind & Body Classes
Feel better inside and out with our Mind and Body group fitness classes. Feel revived and relaxed with our mindfulness-focused sessions, such as Yoga.
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Cardio
Get your heart pumping with our fast-paced, high-energy Cardio classes. We offer Aqua Aerobics, Aqua Zumba and much more. These group fitness classes are a great way to stay healthy and have fun while doing it.
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Dance
Get fit and feel great with our selection of Dance classes. Our Zumba group exercise classes are guaranteed to put a smile on your face and help you stay active.