National Sports Open Weekend - 18th and 19th July
Save the date! 18th and 19th July 2026
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
We will be celebrating diversity within our community with a carnival theme for some extra zest! There is lot to do:
- Face painting and glitter tattos
- Dedicated Selfie spot for you to capture those special moments
- Origami and Rangoli colouring sheets for some crafty fun
- 'Pin the Country' on our World Map. A blindfold game for all ages
- Flag hunt
- Gym Challneges on the hour
Book your spot in advance to enjoy a whole range of activities, including gym taster sessions, Strenght and Conditioning masterclasses, picklebal, basketball and swimming.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities. Bring your gym shoes, water bottles, and towels for a fun filled weekend!
Non-members
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
Health information:
Please speak with a member of staff about any health conditions or concerns prior to participating in an activity
See below for whats on offer over the 2 days:
| Programme - Saturday 18th July | ||
| Time | Location | Activity |
| 07:00-17:30 | Gym | Open Day Gym taster sessions |
| 08:00-08:30 | Gym - functional zone | Strength and Conditioning Masterclass |
| 09:00-09:30 | Gym - functional zone | Strength and conditioning Master class |
| Programme Sunday 19th July | ||
| 07:00-17:30 | Gym | Open Day - Gym Taster Sessions |
| 09:15-09:45 | Gym - Functional Zone | Open Day - Strength and Conditioning masterclass |
| 09:30 -10:00 | Teaching Pool | Open Day - Swimbie session |
| 11:00-11:30 | Main Pool | Open day - Development Swim School and Water Safety session |
| 12:00-12:45 | Main Pool | Open Day - Adult Swimming lesson Beginner / Improver |
We look forward to welcoming yoou to Highgrove!

