Swimming

Swimming is a great way to have fun and get healthy. We offer four fantastic pools including: 50m indoor pool, 50m heated outdoor lido, indoor teaching pool and an indoor leisure pool.

If you’re looking to improve your swimming technique, or introducing your little one to the pool, you’re in great hands. Hillingdon Sports & Leisure Complex has a variety of swim sessions and swimming lessons for all ages and abilities. 

Pool timetable    Book now

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• Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
• Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
• Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
• Please dispose of nappies, trunks and sanitary products in the bins provided
• Do not swim if you have consumed a meal within the last two hours
• Never swim if you have consumed alcohol or are under the influence of drugs
• Do not swim if you are currently suffering from a cold or flu
• Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

Frequently asked questions