At Moss Side Leisure Centre our Junior Gym sessions are designed for children aged 11-17, allowing them to workout at designated times after school and at weekends
Pre-booking is required. This can be done via the Better UK app or online.
A fitness instructor will always be present during the session to provide supervision, guidance, advice on how to use the equipment safely and effectively plus answer any questions.
Monday to Thursday- 16:00-18:00
Saturday - 11:00- 15:00
Sunday - 11:00- 15:00
Exercise is an important part of family life, it has a whole host of health benefits including promoting a healthy lifestyle and mindset, building strong bodies and improving self-confidence. By working out together you can help shape their fitness journey from a young age and encourage healthy habits.
We currently offer our Family Fitness Classes on Saturdays at 2pm in our Group Cycle Studio.
Adults are able to attend with children over the age of 11 or the sessions are open to any junior members and their friends.
Junior Gym Induction
To ensure the safety of all junior members, we provide a Junior Gym induction led by one of our qualified fitness instructors.
During the induction we'll show them how to use the equipment safely and effectively and how to perform exercises.
All juniors must book this induction prior to their first Junior Gym session.
Our Junior Gym Inductions are available to book at reception.