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Gym

The 100 station gym at Gosling Sports Park offers customers an excellent range of cardio and resistance equipment. It is further supported by free weight, functional fitness, and large stretching areas; for a rounded fitness regime.

 

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Studios

We run classes for all from high intensity Boxfit, Group Cycle, and Power Pump, to more relaxing Yoga, and Pilates. If you want to try something new; it’s time to give Ballet Fit or Fitbeats a go. Whether you are a beginner or an experienced class user we have the solution for you and your friends in a supportive and motivating environment.

 

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Tennis Courts

Gosling has 19 tennis courts; 10 indoor, 4 Indoor Bubble and 5 outdoor, and these are available to members or visitors to hire throughout the year. We have a range of courts available; from Acrylic and Astroturf to American Clay surfaces, Gosling sports park is the place to perfect your game.

 

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Trampoline Park

Our brand new Better Extreme Trampoline Park is now open!

The facility includes a large free jumping area, gladiator battle beam, dodgeball court, range of foam pits, slam dunk lanes and a dedicated under 5's area.

There are a range of sessions for customers to choose from. If you’re looking for a fun afternoon with the kids there are bookable sessions available throughout the week after school and throughout the weekend..

Are you young at heart and have always wanted to give bouncing a try? Pop along to session, or keep an eye out for our Better Extreme Fitness Classes, coming soon!

 

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Spa Experience

Lift your spirits and pamper yourself with a visit to our welcoming spa, come and discover a luxurious experience at an affordable price. Offering everything from traditional thermal therapies to the latest beauty innovations, the spa will help you unwind and escape the stresses and strains of daily living.

Choose from over 50 treatments including massage, body wraps, facials or finishing touches.

 

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Spa Pool

The spa Hydrotherapy pool at Gosling offers customers the opportunity to relax and unwind after an exercise session, or simply a long day. With a range of Jet and bubble stations customers can settle down by themselves or with friends for a massage. The 17m pool area also allows a gentle swim between activities.

Four Thermal Rooms offer varying levels and type of heat:

  • The Finnish Sauna – Dry and hot
  • Salt Bath (Steam room) – Humid environment with salt infused steam
  • Indian Blossom (Steam Room) – Mildly humid with fresh aromas
  • Laconium – Dry and warm, a great introductory room

If you ever need a break from relaxing there are padded deck chairs in the area for everyone to use.

 

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Sports Hall

The spring loaded Sports hall at Gosling services several activities and can be adapted throughout the week to facilitate different requirements. Customers have the option of Basketball, Badminton or Football equipment that can be set up around existing arrangements.

Bookings can be made as drop in sessions or in advance, on site and online. Block bookings can also be arranged by talking to a member of our team.

 

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Football Pitches

Gosling boasts 7 State of the Art , fully floodlit, 3G astroturf pitches for 5-a-side or 8-a-side football; as well as a full sized grass pitch with spectator facilities. These facilities are available between 8am and 8pm Monday to Friday, and 9am to 6pm Saturday and Sunday. They are available to book up to 7 days in advance through our partner PlayFootball (https://www.playfootball.net/).

 

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Squash

On our 5 squash courts, you know you can play at the top of your game. The courts are available for recreational or block booking use and a popular Junior Squash Club meets on a Saturday Morning. The courts can even be adapted for table tennis upon request.

 

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Ski Centre

The Ski Centre at Gosling Sports Park is the only dry ski slope in the region; with a 160m Main Slope, a 70m Nursery Slope, and a viewing area, for the family. Experienced skiers may use the facilities during opening hours however novices are required to book onto scheduled sessions. Courses are available for all ability levels as group, private or club sessions.

 

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Golf Driving Range

Our Welwyn Garden City golf driving range is an established part of the local golf community. We have years of experience in helping players make the most of their game. The range has 22 bays and our friendly staff will ensure that your visit is enjoyable. So if you’re looking to work on your swing game or just want to expend some build up energy, we can help.

 

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Cycling Velodrome

Gosling Sports Park is the home of an outdoor cycling velodrome with stadium seating. The track is available for individual, group and private hire, from beginners through to track cycling enthusiasts. The track is home to Welwyn Wheelers one of the largest cycling organisations in the UK.

For more information or to book your slot please use the link below.

 

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Athletics - Field and Track

The track has a six-lane athletics track and space for various field events. The stadium seating makes the venue great for events and meets; of which Gosling has been hosting for over 20 years. Home to the ever-popular Herts Phoenix Athletic Club, and available for individual, public and private events.

 

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Soft Play

Our brand new soft play boasts levels of action packed fun. Your children will love exploring, climbing, sliding, jumping and much more. Our family soft play area gives children the opportunity to play in a fun environment.