Session information continued...
When: Sundays from 12.30pm-2pm
6 initial taster sessions.
February 8th and 15th, March 8th, 15th, 29th and April 19th
- Where: Spring Hill Recreation Ground (by the rowing club)
- What to wear: Just your usual outdoor comfortable gear and trainers
- Bring a water bottle
- Cost: Free
- Safe – no contact!
- Fun –all ages and absolute beginners welcome, with walking and jogging options!
- Sociable – great way to meet new friends
- Improves fitness and health – Medical data shows that by leading a more active lifestyle rugby players have better health outcomes over their lifetime including: A reduction in the risk of breast cancer by 25%, heart disease by 15% and in the risk of mental illness by 33%