skip to main content
  • Join
  • Find centre
  • Book lesson or course
  • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
    • Leisure Centres

      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
    • Lessons and Courses

      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
    • Libraries

      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
    • Children's Centres

      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre
    • Join
    • Find centre
    • Book lesson or course
    • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre

Why choose Better?

Watch Video >>>

What is a Stroke?

Strokes occur when the blood supply to part of the brain is cut off or limited. This causes brain cells to die or get damaged. The damage can have different levels of impact depending on where it happens in your brain and could ultimately lead to death.

There are two types of strokes:

Ischemic: This type occurs when there is a blockage in the artery supplying blood to the brain

Hemorrhagic: This type occurs when a blood vessel bursts and blood bleeds into the brain. This then damages the brain tissue and limits the oxygen supply to the brain

The main cause of strokes is coronary heart disease (CHD). Often the brain’s oxygen supply gets cut off by a blockage in the artery after a fatty deposit breaks off from the artery wall.

Symptoms of a Stroke

The acronym F.A.S.T is used to tell people to ‘Act fast’ should they suspect someone is having a stroke, due to the importance of quick medical treatment. This will help you spot the symptoms:

  • Facial weakness – can they smile? Has their mouth or eye drooped?
  • Arm weakness – can they raise both their arms above their head?
  • Speech problems – can they speak clearly? Can they understand you?
  • Time – time is crucial in reducing the effects of a stroke

If you believe someone is having a stroke call 999 immediately.

Mini Strokes or Transient Ischemic Attack (TIA)

These occur when there is a temporary blockage of oxygen to the brain. Fortunately, they do not usually cause permanent damage. However, they can present in the same way as a normal stroke and so you should still call 999 straight away.

For more information on strokes visit: https://www.bhf.org.uk/heart-health/conditions/stroke

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

Certified Social Enterprise Certified Social Enterprise
Launch Recite Me assistive technology

Accessibility