Gym Workout

Gym workout at Better Gym Basildon

Whether you are a first timer or regular user, the gym at Better Gym Brentwood has to be seen to be believed. You can work out on over 120 gym stations, from cardio to resistance or try one of our many fitness classes on offer in our light and airy studio.


Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required. We can even offer you a personalised fitness programme tailored your specific training goals, as well as refocus sessions where you can review your training with a highly qualified and experienced instructor.

Refocus Sessions

Our refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.

Book a refocus session

Gym Inductions

Your gym induction starts with a 1-2-1 chat with one of our qualified Fitness Instructors, who will help tailor a bespoke gym programme based on your specific goals and giving you better results. As well as introducing you to our range of equipment and machines to make you feel comfortable. Our gym floor is always staffed and our fitness instructors are happy to help you with any queries or support.

Book Induction

Junior Gym

Our junior gym sessions offer 11-15 year olds the chance to enjoy the gym with specialised guidance from our experienced fitness instructors. Juniors are given dedicated time slots to access the gym.


As part of the membership, juniors will have access to gym equipment including:
Bikes
Treadmills
Cross-trainers
Resistance Machines
And much more!


Staff will be present to supervise and assist, they will also be on hand to show users how to enjoy the equipment safely, with the use of planned exercise programmes.

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