10% Off Sports Therapy to celebrate International Women's Day!
10% Off Sports Therapy to celebrate International Women's Day!
As it's International Women's Day (Wednesday 8th March), We are celebrating with 10% off all Sports Massage Therapy for all women until Tuesday 14th March.
What Is Sports Massage?
Various movements and techniques are used to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery.
A sports massage session is specifically tailored to an individual's needs. Some elements of sports massage are used in other physical therapy settings and to treat conditions outside of sports, such as carpal tunnel syndrome.
Sports massage isn’t just for elite sportsmen and women and it's often misunderstood as a treatment modality because many people assume if “I don’t do a sport so it's not for me".
Quite simply, sports massage can be beneficial to anyone regardless of athletic ability or exercise participation. So whether you are training for a race, visit the gym regularly, enjoy gardening, or have a desk-based office job, a regular sports massage can help to keep your body feeling great, and keep injuries at bay.
The benefits of Sports Massage Therapy include:
- Enhancing sporting performance
- Increasing joint mobility
- Improved muscle function
- Reducing compacted tissue (knots)
- Reducing postural imbalances
- Prevention of scar tissue
- Increased circulation
You can book a Sports Massage easily via the link below and simply choose from:
- Male or Female Therapists
- Your preferred session duration
- Which location is best for you
- A time slot that works around your schedule
Prices:
- 30 minutes £30
- 60 minutes £50*
- 90 minutes £70*
Find us in room 1 at Newbury Better Health & Fitness Centre
You can also book via the website