Summer Open Weekend at Parkside Pools and Gym
Get your board shorts, vibrant swim wear and hawaiian shirts ready for what promises to be a colourful, fun filled weekend with the Parkside Pools and Gym team.
Please have a look at what's on our fun packed menu
| Saturday 19th July Sessions | ||||
| Time | Session | Detail | Age Range | Location |
| 08:15-09:00 | Open Day Cardio Masterclass | Join Steph for Group Cycle class with great tunes and intensity as you pedal your way to summer fitness | 16+ | Group cycle Zone |
| 10:15-11:15 | Open Day Yoga | Join Gabriela in a mind and body class getting in tune with your body and movement | 16+ | Outdoor Area |
| 11:00-12:00 | Open Day Strength and Conditioning Masterclass | Join Lucas in a Strength and conditioning workshop focussing on weightlifting techniques | 16+ | Gym |
| 11:00-13:00 | Open Day Swimbies Taster | An initial taste of our baby and toddler programme - parents please bring your kit too as you'll need to join the fun | 3 months - 5 years | Teaching Pool |
| 11:30-12:00 | Open Day swim school Taster | An initial assessment with one of our qualified swim teachers to help give your child the best start in our swim school | 5-11 years | Teaching Pool |
| 12:00-13:00 | Swim For All | Take a dip in the pool with a mixed session of lanes and open pool space. | All | Swimming Pool |
| 13:00-15:00 | Adult & Junior Gym | Kickstart yours and your child’s fitness journey with a free trial of the gym | 11yrs + | Gym |
| 16:00-17:00 | Swim for Fitness | Take a dip in our laned swimming pool | All | Swimming Pool |
| Sunday 20th July sessions | ||||
| Time | Session | Detail | Age | Location |
| 09:00-10:00 | Open Day Strength and Conditioning Masterclass | Join Lucas in a Strength and conditioning workshop focussing on weightlifting techniques | 16+ | Gym |
| 09:45-10:45 | Open Day Cardio Masterclass | Join Shaun for an upbeat moderate intensity Zumba session | 16+ | Studio |
| 11:30-12:00 | Open Day swim school Taster | An initial assessment with one of our qualified swim teachers to help give your child the best start in our swim school | 5-11 years | Teaching Pool |
| 11:00-12:00 | Swim for Fitness | Take a dip in our laned swimming pool | All | Swimming Pool |
| 14:00-15:00 | Swim for All | Take a dip in the pool with a mixed session of lanes and open pool space. | All | Swimming Pool |
| 14:30-15:30 | Open Day Strength and Conditioning Masterclass | Join Lucas in a Strength and conditioning high intensity circuits session where you can enjoy a range of exercises to get your body moving on a Sunday afternoon | 16+ | Studio |
How do I book?
To book our open day activities please visit the Open Weekend Tab when booking and select the date you would like to attend. Please note the Swimming Options will be bookable under swimming tab.
Open Weekend Booking
What do the classes involve?
To find out more about what our classes involve then please visit here to see descriptions of each class;
Activities
What do I need to bring?
Please wear comfortable and appropriate clothing for your chosen activity. Please make sure you bring along a bottle of water to stay hydrated.
What if I have a health condition?
Please make sure you let the members of staff know about any health conditions prior to activity.
What if I have never been before?
If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.
Do I have to be a member?
No, our open day sessions are open to everyone. Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.