Our fitness class timetable will offer something for everyone. Whether you want to burn some serious calories in our brand-new group cycle experience, take a body pump class or fancy a more relaxing workout in our yoga classes; our full list of classes will cater to your every need.Book a class
Strength and Conditioning
Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body:
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated.
Get better strength and posture with our Core Stability fitness class. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.
Do you want a stronger and more sculpted body? Our Stamina fitness classes are designed to help you get fitter, stronger and leaner.
Our Circuit classes offer an intense workout with better results! Focusing on high-energy interval training this class is designed to push you to your limits and improve your strength, stamina and endurance.
Get your heart pumping and increase your energy levels, as we move together in these fast-paced, high-energy classes:
Ready to sweat? Our Group cycle classes will ensure you burn some serious calories in a lively, atmospheric, motivating environment.
A class that really packs a punch! Our Boxfit class uses a mixture of boxing techniques to get your heart pumping, leaving you feeling fitter, stronger and fighting fit.
Combat is a high-energy, martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from a variety of martial arts. Release stress, have a blast and feel like a champ.
Refresh yourself! These invigorating, effective, but low-impact workouts in the water are easy on your joints. Choose from one of our themed or discipline-based classes.
Mind and Body
Feel better inside and glow on the outside. Build your strength and flexibility in our lower impact classes:
Our Pilates class is great for lengthening and strengthening your core whilst in a calm and relaxing studio environment.
Our Yoga classes focus on energetic and traditional yoga poses helping you to relax the mind and improve your strength and wellbeing.
During Functional Fitness you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centred.
Dance fitness classes allow you to get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face:
Are you in the mood to boogie? Our Dance Aerobics class will keep you motivated with fresh choreography and exercise moves every week.