Date posted 30 Oct 2025
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We’re offering a range of free activities for all ages and abilities! Whether you're into swimming, badminton, basketball, fitness, or just having fun with the family, there’s something for everyone to enjoy.

Highlights include:

  • Free Swim Lessons for babies, toddlers, and juniors
  • Free Adult Badminton Sessions
  • Free Junior Basketball sessions
  • Free Gym Access to explore our fantastic equipment
  • Free Fitness Classes
  • Junior Swim for £1 before 10am
  • Family Fun Swim Sessions with toys and games for all ages

Come and enjoy our amazing pools during the Family Fun Swim sessions, get active in the gym, or try out a variety of fitness classes. Whether you're a beginner or a fitness enthusiast, you'll find something to enjoy in a welcoming and relaxed atmosphere.

Throughout the weekend, we also have colouring sessions and face painting!

It’s a great chance to get active, try something new, and have a blast with family and friends!

FIND OUT MORE

Time Activity Location

09:00 - 17:00 (Saturday)

09:00 - 17:00 (Sunday)

Open Day Gym Taster Session Gym

09:30, 11:30, 13:30 (Saturday)

10:30, 12:30, 14:30 (Sunday)

Cardio Master Class Gym

11:30 (Saturday)

11:30 (Sunday)

Dance Fitness Master Class

Studio 2 (Saturday)

Studio 1 (Sunday)

10:30, 12:30, 14:30 (Saturday)

11:30, 13:30 (Sunday)

Strength and Conditioning Master Class Gym
Before 10am (Sunday) Kids Swim for £1 Main Pool

14:00 - 17:30 (Saturday)

14:00 - 15:30 (Sunday)

Family Fun Swim Main Pool

13:00, 13:30, 14:00 (Saturday)

13:00, 13:30, 14:00 (Sunday)

Open Day Swim School and Water Safety Taster Session Teaching Pool
13:00, 13:30, 14:00 Open Day Swimbies Taster Session Teaching Pool
13:15 (Sunday) Social Badminton Club - Adults Sports Hall
10:00 (Saturday) Social Basketball Club – Juniors Sports Hall

Open Day Gym Taster Session

Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

Open Day Cardio Master Class

Get your heart pumping with our fast-paced, high-energy Cardio classes. our group fitness classes are a great way to stay healthy and have fun while doing it. 

Open Day Dance Fitness Master Class

Get fit and feel great with our selection of Dance classes. Our group exercise classes are guaranteed to put a smile on your face and help you stay active. 

Open Day Strength and Conditioning Master Class

Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes that’ll help you strengthen and condition your whole body.

Open Day Swim School and Water Safety Taster Session

Dive into safety and confidence Join us for your child's initial assessment in joining our Swim School and get an introduction to water safety ahead of summer for free! Suitable for 5-11 year olds

Open Day Swimbies Taster Session

Start your child's swimming journey today with a free trial of our baby and toddler programme, Swimbies specifically designed for the development of children from the age of 3 months to starting primary school. Our specialist teachers are ready to welcome you and your little one into the pool to help introduce you both to the water through fun child lead activities and familiar song.

Open Day Social Badminton Club - Adults

Our Adult Social Badminton sessions are a great way to have fun and stay healthy whilst making new friends. Whether you’re picking up a racket for the first time or just looking for a casual hit, social badminton is the perfect way to stay active and connected. Equipment will be provided, 16+ Years.

Open Day Social Basketball Club - Juniors

Try our Junior social basketball sessions, where you can enjoy the game in a relaxed and welcoming environment. Whether you’re a seasoned player or just looking to shoot some hoops for fun, there’s a place for you on the court.

What to bring

· Comfortable workout clothes and trainers

· A water bottle

· Towel (optional but recommended)

· Any required medication (e.g., inhalers)

Questions or health concerns?

If you have any pre-existing medical conditions or questions, please speak to a team member before your activity. Our qualified staff will be available throughout the day to support your safety and enjoyment.

What’s not included

· Personal training sessions (outside of tasters)

· Food and drink (refreshments available for purchase)

· Access to spa/sauna (if applicable)

We look forward to welcoming you

Whether you're new to the centre or a long-time member, this weekend is a fantastic opportunity to try something new, meet our friendly team, and enjoy a day of health, fitness, and fun.

Non-members welcome

Non-members can participate by creating a free account via the app or online at: https://bookings.better.org.uk/register  

Then simply book your preferred Open Day activity. During registration, you'll need to accept the activity terms and conditions, including signing a waiver to access the centre.

Mark your calendars and bring your friends – we can’t wait to see you there!

For more information, visit us in person or contact reception.