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Date posted 13 Sep 2021

Our Monday 1.15pm Aqua Aerobics saw a successsful launch this summer, and with demand increasing weekly we are adding a evening Aqua Aerobics Class starting next week.

These invigorating, effective, but low-impact workouts in the water are easy on your joints. Choose from one of our themed or discipline-based classes.

Better for: Mobility and stress relief.

Approx. 300 calories per hour

We look forward to seeing you soon!

Kind regards,

Charlton Lido & Lifestyle Team