National Open Weekend 22nd & 23rd November
Come and join us here Charlton Lido & Lifestyle Club on Saturday 22nd and Sunday 23rd November for a fun filled open weekend of free activities.
We will be hosting an open weekend for all of the Community. There are many free of charge activities to choose from and enjoy over the open weekend, such as family Swim for All, Cardio Fitness Class and free health check.
To get an insight of what will be on offer we have included a timetable of events which will run alongside our normal programme across the weekend.
| Saturday 22nd November | ||||
| ACTIVITY | TIME | LOCATION | INSTRUCTOR | BOOK |
| Body Conditioning | 14:00-15:00 | Main Studio | Hugo | Book Here |
| Body Trax | 10:00-16:00 | Gym | Staff | Walk-In |
|
Swim Doctor Taster Adult Improver/Beginner |
09:00-10:00 | Main Pool | Tracy | Book Here |
| Sunday 23rd November | ||||
| ACTIVITY | TIME | LOCATION | INSTRUCTOR | BOOK |
| Health Check Blood Pressure |
09:00-16:00 |
Gym | Dean | N/A |
| Body Trax | 10:00-16:00 | Gym | Dean |
N/A |
Open Day – Fitness Class
Body Conditioning
If you're looking to get more active in a high-energy atmosphere, come to our Body Conditioning class where you will build not just strength and stamia but confidence too! You will be getting your heart rate up and burning plenty of calories with a stress busting experience.
What do I need to bring?
Please wear comfortable and appropriate clothing for all activities and bring a towel and some water with you.
What if I have a health condition?
Please make sure you let the members of staff know about any health conditions prior to activity.
Bookings will be available through our Better UK app, website and reception desk five days before the activity. If you are not already a Better member, you can sign up for a free better account to allow you to book in for any of the activities https://bookings.better.org.uk/register