Joun us for our Open Weekend at Hillingdon Sports and Leisure Complex

Come along to Hillingdon Sports and Leisure Complex for a weekend of fun packed activities on 22nd and 23rd November. Join us at the GLL Autumn ‘Winter Woodland’ Open Weekend for a range of free activities for all ages – from toddlers to seniors.

Whether you’re a fitness enthusiast, a curious first-timer, or a family looking for fun, there’s something for everyone. For the children there will be a range of activities – race around on the soft play inflatable, pose for a photo taken in the special photo booth, pop on a glitter tattoo, try a game of Pickleball, and then write your Christmas list and post it in our special postbox to make sure it reaches Santa in time for the ‘big day’. A number of local clubs and groups will also be on hand to showcase what they offer here at the Hillingdon complex and in the local area.

Take a look at our full schedule of activities planned below:

Time	Activity	Suitable For	Saturday	Sunday
09.00 - 14.00	Gym Taster	Adults	Yes	Yes
9.00 – 14.00	Adult & Junior Gym Taster Session	Adults & Juniors (11–16)	Yes	Yes
08.15 – 09.00 9.15 – 10.00	Winter theme spin class	Adults	Yes	No
10.00 – 10.30	Functional Fitness	Adults	Yes	Yes
10.30 - 11.00	Functional Fitness	Adults	No	Yes
Slots available from 9.00 to 14.00	Social Badminton	Family Friendly	Yes	Yes
Slots available from 9.00 to 14.00	Social Pickleball	Family Friendly	Yes	Yes
09.00 to 14.00 on Saturday 08.00 - 10.00 on Sunday	Soft Play inflatable	Children up to 11 years	Yes	Yes

What to bring

· Comfortable workout clothes and trainers

· A water bottle

· Towel (optional but recommended)

· Any required medication (e.g., inhalers)

Questions or health concerns?

If you have any pre-existing medical conditions or questions, please speak to a team member before your activity. Our qualified staff will be available throughout the day to support your safety and enjoyment.

What’s not included

· Personal training sessions (outside of tasters)

· Food and drink (refreshments available for purchase)

· Access to spa/sauna (if applicable)

We look forward to welcoming you

Whether you're new to the centre or a long-time member, this weekend is a fantastic opportunity to try something new, meet our friendly team, and enjoy a day of health, fitness, and fun.

Non-members welcome

Non-members can participate by creating a free account via the app or online at: https://bookings.better.org.uk/register 

Then simply book your preferred Open Day activity. During registration, you'll need to accept the activity terms and conditions, including signing a waiver to access the centre.

Mark your calendars and bring your friends – we can’t wait to see you there!

For more information, visit us in person or contact reception.