Date posted 03 Jul 2025
Share

We’re excited to invite you to our National Open Weekend at Newham Leisure Centre, on Saturday 19th and Sunday 20th July 2025.

Join us for two action-packed days filled with free activities for all ages and abilities - whether you’re getting active for the first time or looking to try something new.

Event timetable:

Saturday 19th July  
Time Classes
08:15-09:00 Open Day Strength and Conditioning Masterclass - Circuit Training 
09:30-10:15 Open Day Cardio Masterclass - Group Cycle
11:00-12:00 Open Day Cardio Fitness Masterclass - Functional 
14:15-14:45 Open Day Mind and Body Fitness Master Class - Pilates
14:45-15:15 Open Day Strength and Conditioning Masterclass - Legs, Bums & Tums
Time Swimming Pool
14:10-15:10 Open Day - Swim For All
15:10-16:10 Aqua Splash - Inflatable 
Time Gym
09:30-11:00 Open Day Gym Taster Session
11:00-13:00 Open Day Junior Gym
16:00-18:00 Open Day Junior Gym
17:00-18:30 Open Day Gym Taster Session
10:00-19:00 Open Day Parent & Child
Sunday 20th July  
Time Class
09:30-10:00 Open Day Cardio Masterclass - Stamina
09:00-09:45 Open Day Cardio Masterclass - Group Cycle
10:00-10:45 Open Day Cardio Masterclass - Body Conditioning
12:45-13:45 Open Day Mind and Body Fitness Masterclass - Yoga
Time Swimming Pool
12:30-13:30 Open Day - Swim For All
14:00-15:30 Open Day - Water Safety
13:30-14:30 Aqua Splash - Inflatable 
Time Gym
09:30-11:00 Open Day Gym Taster Session
11:00-13:00 Open Day Junior Gym
16:00-18:00 Open Day Junior Gym
17:00-18:30 Open Day Gym Taster Session
10:00-19:00 Open Day Parent & Child

Adult & Junior Gym – Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

Aqua Splash – Are you brave enough to take on our assualt course? With a range of obstacles to climb, duck and dodge it's the ultimate challenge.

Mind and Body Classes – Improve strength, flexibility, and wellbeing with classes like Pilates and Yoga. Try out multiple disciplines in our Mind and Body Masterclass.

Strength & Conditioning – Tone your body with classes such as Legs, Bums and Tums and Circuit Training. Join our Masterclass to explore a variety of options.

Cardio Class – Boost your fitness with fast-paced classes like HIIT, Group Cycle, and Aqua Aerobics. Sample them all in our Cardio Masterclass.

Water Safety – A free assessment and water safety introduction for children aged 5–11, ideal for families considering Swim School.

What to bring

  • Comfortable workout clothes
  • Non-slip gym shoes/trainers
  • Swimwear and towel (for swimming sessions)
  • Water bottle
  • Enthusiasm to try something new!

Health information

Have a health concern or accessibility need? Speak to our team on the day, or contact us in advance through our website or call 02037704377.

Non-members

Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.

We look forward to welcoming you to our centre!

Ready to get involved?

Spots may fill up quickly, so book in advance to secure your place.

Book now via the Better UK app.

Newham Leisure Centre