Our Swim for All sessions are perfect for swimmers of all ages, fitness levels, and abilities. Whether you're looking to build confidence, improve your technique, or enjoy quality time in the water with family and friends, these inclusive leisure swimming sessions offer something for everyone. Available year-round in our Indoor Pool, you can splash, play, and unwind without the limitations of swim lanes. Dive into a fun, family-friendly swimming experience and make the most of a refreshing swim, no matter the season.
Looking for a low-impact, full-body workout to enhance your fitness and overall wellbeing? Swimming is one of the most effective ways to achieve your fitness goals. Our Swim for Fitness sessions are tailored for all skill levels, featuring slow, medium, and fast lanes to suit your pace and maximize your swimming workout. To help you reach your fitness potential, we also offer a variety of swimming accessories, including goggles, swimwear, and training aids, available for purchase at reception. Dive in and take your fitness to the next level with our expertly designed swimming sessions.
At Teddington Pools and Fitness Centre in Richmond, enjoy year-round swimming in our indoor pool, perfect for fitness, training, or leisure. As part of Better – the UK's largest swimming pool operator – your Swim UK membership provides access to over 140 swimming pools and 9 outdoor lidos across England, Cardiff, and Belfast, allowing you to swim wherever life takes you. At Teddington Pools, we believe everyone should feel confident and active in the water. Whether you're just starting out, improving your strokes, or swimming to stay fit, our Swim UK membership is designed for all ages and abilities. There’s no better place to dive in and make a splash!
Can’t swim yet or looking to build more confidence in the water? You’re not alone – many adults across the UK are learning to swim and enjoying the freedom of feeling comfortable in the water.
At Teddington Pools and Fitness, our adult swimming lessons cater to all skill levels. Whether you're learning to swim for the first time, improving your stroke technique, or training for an event with intensive swimming sessions, our expert instructors will help you achieve your goals.
Choose from group adult swimming lessons or personalized one-to-one coaching, and with our friendly, supportive guidance, you'll be amazed at how quickly your confidence grows. Start your swimming journey today at Teddington Pools and Fitness Centre and discover a fun, effective way to stay fit and active.
Swimming is an essential life skill that helps children stay safe, active, and confident in the water. At Teddington Pools and Fitness centre, we offer children’s swimming lessons for all ages and abilities, all at affordable prices.
Our Better Swim School provides expert tuition from qualified instructors, guiding children from beginner to advanced swimmer in a fun, supportive environment. In addition to children’s swimming lessons, we also offer adult swimming lessons, which can be booked via the swimming booking tab. Explore our Lessons and Courses section below for more details on children's lessons.
Give your child the confidence to enjoy the water safely with swimming lessons at Teddington Pools and Fitness centre – the ideal place to learn, grow, and have fun!