Classes on the rise

Looking to boost your energy, improve your fitness, and have some fun while doing it? Our weekly class line-up has something for everyone - whether you want to relax, strengthen, sweat, or simply try something new. Bring a friend, bring your motivation, and come be part of the buzz!

Tuesday Evening Yoga with Andrea (19:15 - 20:15) 

Unwind, stretch, and reset after a busy day with our calming yet revitalising yoga session. Andrea creates a welcoming atmosphere suitable for all levels, from complete beginners to experienced members. Expect flowing movements, gentle mobility work, and mindful breathing that will leave you feeling lighter, looser, and mentally refreshed. It's the perfect mid-week reset to ease tension and imrpove flexibility while giving your mind a well-deserved break.

Thursday Morning Pilates with Angie (07:00 - 08:00)

Start your day strong with an energising Pilates session desgined to wake up your core and improve posture, balance, and overall body control. Angie's upbeat coaching style makes early mornings feel productive and motivating rather than tiring. You'll leave feeling switched on, aligned, and ready to take on the day. The class is ideal for anyone wanting to build strength without high impact - a powerful yet controlled way to feel your best before work.

Thursday Evening Step with Angie (18:00 - 18:45)

Turn up the music and get your heart pumping with this fun, fast-paced cardio class. Steps combines rythem, coordination, and calorie burning movements into one energetic workout. Expect smiles, sweat, and plenty of good vibes as you move to the beat and challange yourself without even realising how hard you're working. It's fitness that feels more like a party than a workout.

Friday Evening Body Conditioning with Leary (19:00 - 19:45)

Finish the week strong with a full body session that build strength, endurence, and confidence. Leary's motiovating style pushes you just the right amount whilst keeping the environment supportive and inclusive. This class bends resistance, functional movement, and core work to leave you feeling accomlished and energised heading into the weekend.

No matter your fitness level, these classes are designed to be welcoming, effective, and most importantly enjoyable. Come along, get involved, and be part of a growing community that makes fitness something to look forward to.