Date posted 07 Jul 2025
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Everyone is invited to the Summer Open Weekend on the 19th and 20th July. We want members to use the opportunity to try a new activity or bring a friend and we are trying to reach out to people in Waltham Forest who have not experienced the Better centres. This special event offers the perfect opportunity for residents to explore the wide range of services and programmes available, encouraging a healthy and active lifestyle for all ages.    

There are 11 centres across the borough, so we very much want to engage the local community. There is a range of free activities including foam blaster bash, swimming lessons, gym and Basic classes for individuals who may have not done much exercise in recent times. We welcome everyone who has booked on for free but please only take part in activities if you consider yourself healthy enough to do so. Additionally, please make sure you let the members of staff know about any health conditions which may impact your safety prior to activity.  

How do you book? Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.  

To book our open day activities please visit the Open Weekend Tab when booking and select the date you would like to attend. 

Chingford Leisure Centre (E4 9EY)

Day Time Activity Location Age Group

Saturday and Sunday

08:00-09:00

Swim for Fitness  Main Pool Adults
Saturday and Sunday 09:00-10:00 Swim for All Main Pool Children and adults
Saturday and Sunday 10:00-17:00 Gym Gym Juniors (11+) and adults
Sunday 13:00-13:30 Swimbies class Teaching Pool Babies age 3 month+ 
Saturday and Sunday 13:00-13:30 Cardio class Studio Adults
Saturday and Sunday 13:30-14:00 Mind and body class Studio Adults
Saturday and Sunday 13:30-14:30 Swim school class Teaching pool Children 4+

Peter May Sports Centre (E17 4HR)

Day Time Activity Location Age Group
Saturday 10:00-12:00 Badmiton Tournament (doubles- can come solo) Sports Hall Juniors (11+) and adults 
Sunday 10:00-11:00 Table Tennis Tournament Studio Children ages 8-17

Better Gym- Walthamstow Stadium (E4 8SJ)

Day Time Activity Location Age Group
Saturday and Sunday 09:00-16:00 Gym Gym Adults and Seniors (60+)
Saturday and Sunday 12:00-14:00 Junior Gym Gym Juniors (11+)
Saturday and Sunday 12:00-14:00 Junior Obstacle course   Juniors (11+)
Saturday and Sunday 12:30-13:00 Cardio Class Studio Adults
Saturday 13:00-13:15 Senior Cardio Studio Seniors (60+)
Saturday and Sunday 13:00-14:00 Junior Table Tennis   Juniors (11+)
Saturday and Sunday 13:00-13:30 Strength Class Studio Adults
Saturday only 13:15-13:30 Senior Strength Studio Seniors (60+)
Saturday and Sunday 13:30-14:00 Core Conditioning Studio Adults
Saturday 13:30-13:45 Senior Core Studio Seniors (60+)
Saturday 13:45-14:00 Senior Stretch Studio Seniors (60+)
Saturday and Sunday 14:00-14:30 Stretch Class Studio Adults

 Waltham Forest Feel Good Centre

Day Time Activity Location Age Group
Saturday and Sunday 08:00-08:30 Swimbies Taster Teaching Pool Babies age 3 month +
Saturday  08:30-09:00 Core Conditioning  Studio 2 Adults
Sunday 08:45-09:15 Swimbies Taster Teaching Pool Babies age 3 month +
Saturday and Sunday 09:00-17:00 Arts and Crafts Cafe All
Saturday and Sunday 09:00-09:45 Thermal Spa Spa Experience Adults
Saturday and Sunday 09:00-11:00 Junior and Adult Gym Gym Juniors (11+) and Adults
Saturday 10:00-15:00 Junior Tennis MUGA Juniors (11+)
Sunday 10:00-11:30 15 minutes class tasters Sports Hall Adults
Saturday 10:30-12:30 Gymnastics Taster Sports Hall Children (5+)
Saturday  10:45-11:30 Cardio Class Group Cycle Adults
Sunday  10:45-11:15 Mind and Body Studio 1 Adults
Sunday  11:15-11:45 Mind and Body Studio 1 Adults
Saturday  11:45-12:15 Swimbies Taster Teaching Pool Babies age 3 months +
Saturday 11:45-12:30 Cardio Class Group Cycle Adults
Sunday 12:30-13:00 Cardio Class Group Cycle Adults
Saturday and Sunday 13:00-15:00 Junior and Adult Gym Gym Juniors (11+) and Adults
Saturday and Sunday 15:00-20:00 Junior and Adult Gym Gym Juniors (11+) and Adults
Saturday 18:00-18:30 Cardio Class Group Cycle Adults

Walthamstow Leisure Centre (E17 8RN)

Day Time Activity Location Age Group
Saturday and Sunday 09:00-18:00 Junior and Adult Gym Gym Juniors (11+) and Adults
Saturday 09:00-11:00 Gymastics Taster Gymnasium Children 4+
Saturday 09:00-10:00 Dance Fitness Studio Adults
Sunday 09:00-10:00 Boxfit Sports Hall Adults
Sunday 09:00-10:00 Pilates Studio Adults
Saturday 09:15-10:15 High Intensity Interval Training Sports Hall Adults
Sunday 10:00-11:00 Legs, Bums and Tums Studio Adults
Sunday 10:00-11:00 Circuit Training Sports Hall Adults
Sunday 11:00-13:00 Gymnastics Taster Gymnasium Children 4+
Saturday 12:00-14:30 Foam Blaster Taster Sports Hall Children 8+
Sunday 12:00-13:00 Social Pickleball
 Sports Hall
 
Adults
Sunday 12:00-17:00 Bouncy Castle Taster Sports Hall Children
Sunday 13:00-13:30 Junior Gym Circuits Studio Juniors (11+)
Sunday 13:00-14:00 Gymnastics Taster Gymnasium Children 8+
Saturday and Sunday 14:00-18:00 Squash  Squash Courts Adults

Leyton Leisure Centre (E10 5AB)

Day Time Activity Location Age Group
Saturday and Sunday 09:00-17:00 Adult Gym Gym Adults
Saturday 10:30-11:30 Boxfit Studio 1 Adults
Saturday and Sunday 12:00-13:00 Swim School Taster Teaching Pool Children 4+
Saturday and Sunday  12:30-13:15 High Intensity Interval Training Gym Adults
Saturday and Sunday 13:00-18:00 Junior Gym Gym Juniors (11+)
Saturday and Sunday 13:30-14:15 Circuit Training Gym Adults

Score Leisure Centre E10 5UN

Day Time Activity Location Age Group
Saturday and Sunday 09:00-17:00 Adult Gym Gym Adults
Saturday and Sunday 10:00-17:00 Junior Gym Gym Juniors (11+)
Saturday 10:00-13:00 Social Badminton Sports Hall Adults
Saturday 17:00-18:00 Conditioning Class Studio Adults
Saturday 17:00-21:00 Social Pickleball Sports Hall Adults

Leytonstone Leisure Centre (E11 4LA)

Day Time Activity Location  Age Group
Saturday and Sunday 10:00-12:00 Adult and Junior Gym Gym Juniors (11+) and Adults
Saturday and Sunday 11:00-11:30 Cardio Class Mezannine Adults
Saturday and Sunday 12:00-17:00 Adult Gym Gym Adults
Sunday 12:00-13:00 Mind and Body Studio Adults
Saturday 13:15-14:15 Dance Class Studio Adults


To find out what Lee Valley sites are doing to celebrate the Open Weekend please visit their homepage.  

Non members 

Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre. 


What do I need to bring?    

Please wear comfortable and appropriate clothing for all classes and activities; all equipment is provided. Please make sure you bring a towel and water with you.  
    
What if I have a health condition?   

Please make sure you let the members of staff know about any health conditions prior to activity.    
  
What if I have never been before?    

If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.    

We look forward to welcoming you!