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Fitness classes

Staying motivated can always be a challenge, but with a wide variety of group fitness classes available across our Vale and White Horse partnership you'll find the perfect way to keep active and have fun. Whatever you are looking to achieve we have classes for the whole community, including senior and beginner exercise classes for people who may be less confident in the gym.

Our workout classes are grouped into key categories, which can help you to identify the right classes for you:
Strength & Conditioning, Cardio, Mind & Body and Dance.

Keep reading below to view all classes on offer here at Faringdon Leisure centre. Join the community and meet our team of friendly instructors now!

 

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Strength and Conditioning

Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.

  • Body Conditioning
  • Power Pump
  • Circuit Training
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Cardio

Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.

  • Group Cycle
  • HIIT
  • Combat
  • Step Aerobics
  • Aqua Aerobics 
A class doing yoga

Mind and Body

Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.

  • Pilates
  • Yoga
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Dance

Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.

  • Dance Fitness 
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Fitness Classes Basics

Whatever your level of fitness, you're welcome at one of our fitness classes. We've recently launched classes for beginners, older people or those wanting to get back to fitness called Basics. These lower intensity classes with simpler movements help you build confidence and the foundations to get moving.

 

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Better UK APP

Get started now and download our Better UK app to easily manage your bookings.Not a member yet?Register now and get earlier booking access!Whether you're a regular gym goer visiting us every day or only in once a week for your favorite class, we have a membership option that'll suit you.

Move Together Programme

The Move Together programme at Better leisure centres in South Oxfordshire and the Vale of White Horse is targeted at older adults, beginners or anyone returning to exercise who wants to build confidence.

These classes are offered in partnership with the Move Together team at the Vale of White Horse District Council and are open to Move Together referrals, centre members and anyone who thinks the class could benefit them.

Classes are just £5 or included for free in Better Health memberships.

You can book on to the class beforehand (7 days for members, 5 days for non-members) or our friendly team will help you with the booking process on the day. Please note the centre only accepts card.

Chair-Based Exercise

Seated Exercise is a gentle, low-impact workout performed primarily from a chair, designed to keep you moving safely and comfortably. You’ll work on strength, mobility, posture, and circulation through simple, effective movements. This class aids falls prevention, helps keep your focus and provides both social and health benefits. It’s ideal for anyone with limited mobility, recovering from injury or looking for an easy way to stay active in a supportive, friendly environment led by Kim.

When: Wednesday 1.30pm - 2.15pm

Where: Studio

Book Here

Functional Fitness Basics (Studio-Based)

With simpler movements and lower intensity, this class is perfect for people starting their fitness journey, older adults, and anyone looking to build confidence. You’ll train for daily tasks by practicing common movements and strengthening the muscles you use every day. For those who prefer, a chair can be used for extra support or seated variations. Join instructor Kim to improve your overall strength, coordination, and balance in a fun and encouraging atmosphere.

When: Monday 8pm - 8.45pm

Where: Studio

Book Here

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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