Recipe of the Month - Rice Crispy Cakes

Welcome to the Recipe of the Month, where we showcase delicious and healthy recipes to help you maintain a balanced diet. Each month we will publish a new enjoyable recipe for you to try at home, with your family and friends.

We all know that a balanced diet is essential for good health, but did you know that reducing your fat intake can have significant benefits for your health? A diet that is high in saturated and trans fats can increase the risk of heart disease, stroke, and other health problems. By reducing the amount of fat in your diet, you can improve your overall health and reduce your risk of these conditions.

This month's recipe is naughty but nice. Use up all that left over Easter Chocolate you have lying around the house and share with family and friends.

Chocolate Rice Crispy Cakes

Makes 24

5 mins to prepare and 10 minutes to cook, plus setting up time.

105 Calories per serving

Suitable for Vegetarians

Ingredients

75g Butter

200g Dark Chocolate, broken up in to small chunks

4 Table Spoons of Golden Syrup

200g Rice Crispy’s

Method

1. Melt the butter, chocolate and golden syrup in a small sauce pan over a low heat.
2. Remove from the heat and leave to cool for 5 minutes
3. The, stir the Rice Crispy’s in to the mixture, and spoon in to the cupcake cases.
4. Allow them to set and then serve.

Please note this recipe can be made healthier by using Flora or any Sun Flower spread instead of butter. (They are lower in saturated fat)

This can also be made suitable for Vegans by using Vegan Butter and Chocolate.

This recipe is also fantastic using other cereals such as Corn Flakes, Puffed Wheat or Shredded Wheat.

We hope you enjoy this month’s 'Naughty but Nice' treat!