The new Technogym Skill mill is a free running treadmill that has some amazing health benefits

  1. Lower impact on your joints

The skill mill has been proven to reduce the pressure going through the users joints by 80% compared to that of a traditional treadmill.

  1. Use the full potential of your legs!

A traditional treadmill will work your legs less as you are not having to push the belt away from you to propel yourself forward. The Skill mill requires you to drag the belt behind your centre of mass in order to move forward, ensuring your glutes and hamstrings are working in order to do so.

  1. Burn more calories

The new Skill mill will burn up to 30% more calories than a regular treadmill. This is down to the user powering the Skill Mill 100% of the time.

Ask a member of staff at Clapham Leisure Centre today to show you how to maximise the potential of this fantastic new piece of equipment!