As a new month begins we have a new class of the month...
Monday Morning Yoga!
Class of the month – September
Why not try Monday morning Yoga, it’s our class of the month this month
Category – Let's Focus
Class – Yoga
Day – Monday
Time – 8.00
Level – All levels
Instructor – Taylor
Class description –Loosen up and let go. Our mix of Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.
Better for - Gaining peace of mind, improving overall strength and wellbeing.
Calories - Approx 280 calories per hour
Start your week off right with a relaxing Yoga class where you can gather your thoughts.