Gym workout

We have a superb gym here at your new Workington Leisure Centre with a great range of state of the art equipment.

Our fully equipped, air conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and a dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

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Love lifting? Then this is the space for you!

Situated within the main gym is our superb strength space, kitted out with a great range of free weights and racks.

Before using the gym you can complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.

Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

We have a great range of membership options or you can pay as you play too.

PRICES

With our Junior Gym programme, 11 to 15 year olds can use our fantastic gym during the following times:

15.30 – 17.30 Monday to Friday

12.00 – 15.00 Saturday

12:00 - 15.00 Sunday

11 to 15 year olds can use our CV equipment 

Juniors must complete an induction with us before using the equipment for the first time and signed parental consent is required. Outside of these junior specific time frames our policy is 1 adult per 1 junior.

Our new Junior Membership is just £9.95 a month and includes gym, swimming, racquet sports and climbing.

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