New Power step classes are coming to Better, Workington!

Step it up and get in great shape. These motivational classes use our new Escape Fitness system steps and mini step risers. These classes are ran to fast music for a high intensity workout in a 30 minute blast class. It’s so much fun, you’ll forget you’re working out!

Better for: Cardio fitness and conditioning of the whole body

Approx calories burned per hour: 650

These new Power Step classes start from Friday 9th March. Have a look at the timetable below and get booked on early to grab a place:

Class Time Day Location Instructor Notes Start date
Step

9:00

9:30

Monday  Studio 1 Phil These classes are Power step. No entry after warm up 12th March 
Step 

17:00

17:30

Friday Studio 1 Phil These classes are Power step. No entry after warm up 9th March 

Step classes are part of our Let’s Move programme of fitness classes so get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.

To book or for more information on our full range of fitness classes please follow the links below:

 

Fitness class timetable

 

Book now