Gym
With over 60 Technogym fitness stations, our spacious, state-of-the-art gym is the perfect place to work out and train for maximum results
Cardio Zone
The cardio zone is guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:
- 1 x Technogym Skillmill
- 2 x Technogym Skillrow
- 2 x Technogym Excite Climb
- Treadmills
- Crosstrainers
- Exercise bikes
All of our cardio equipment fitted with Technogym UNITY, screens that allow you to plan UNITY SELF training programmes and browse the library to watch how to perform the exercises. Alternatively, you can read the latest news, browse the internet, connect to your friends on social media or watch the last episode of your favourite Netflix series from the point you left it
Functional Zone
The functional training zone contains equipment that hones in on the core muscles of your lower back and abdomen to improve everyday movement. A selection of the equipment available includes:
- Functional Training Frame
- TRX training equipment
- Punchbag
- Kettlebells
- Medicine balls
- Dip bar
- Core bags
- Full set of Plyometric jump boxes
- 4 group cycle bikes
- Tornado bike
- Skierg
Resistance Area and Weights
If you’re aiming to improve your strength, we have a full range of resistance equipment including:
- 2 Dual Adjustable pulleys
- Flat Olympic bench
- Preacher curl bench
- dumbbell racks
- Free weights
- Adjustable benches
- Stretch area
- Other resistance machines
Accessible Machines
We have several IFI compliant machines in our gym for those members with a disability:
- Recumbant bike
- Upright bike
- Treadmills
- Arm bike - wheelchair accessible
The gym is spacious throughout to allow wheelchair accessibility.
